Carl Taylor

Valuing your subjective experience.

Your emotional well-being is important. Don't let past experiences or relationship challenges overshadow your present. By identifying and resolving unhelpful coping mechanisms and interactions, you can make meaningful changes.

Our past has a way of shaping how we perceive ourselves, the world, and our relationships. We may get stuck in difficult memories or emotions we'd rather forget. Negative thinking, ingrained beliefs, and maladaptive coping strategies can lead to self-defeating behaviours that impact our daily lives.

These past experiences significantly influence how we handle stress and emotional difficulties. They bring forth challenging memories and emotions we may try to bury. However, it's crucial to remember that your past doesn't define who you are now. Don't let unwanted memories, traumatic events, or outdated relationship patterns hold you back.

Approach:

As a psychologist with a background in NHS mental health services, I have received training in cognitive, psychodynamic, and integrative models of psychotherapy. With experience in addressing a wide range of mental health difficulties, I can draw upon various theoretical orientations and evidence-based practices.

My approach is goal-oriented and focused on helping you make positive changes in your life. Together, we will explore how your difficulties may have developed through past experiences and how they are maintained in the present. I take a direct and practical approach in therapy, working collaboratively with you to develop self-awareness and reflective skills. This will enable you to recognise and revise unhelpful patterns of thinking, feeling, and behaving, empowering you to move forward.

Don't let outdated viewpoints, beliefs, or misconceptions hold you back. Take action now to create positive change in your life.

For further information visit: https://ppslondon.net

During my time in the NHS, I focused on my specialisation in working with personality disorders, particularly Emotionally Unstable Personality Disorder (EUPD), for which I have obtained specialist post-qualification training.

I am an accredited clinician in both Cognitive Analytic Therapy and Mentalization-Based Therapy.

I am passionate about helping individuals who have long-term difficulties in understanding their emotions, managing emotional responses, and navigating interpersonal relationships.

My standard fee for self-funded clients is £120.00 for a 50-minute session.

Initial Consultation:

I provide an initial consultation via Zoom for potential clients who would like to get a sense of my therapeutic approach. This consultation is offered at no charge. It's important for you to have a conversation with a clinician before committing to ongoing treatment. Please note that the initial consultation is not a "free therapy session" or a "taster session." Instead, it is a business meeting where we can discuss your initial concerns and the practicalities of engaging in treatment.

Health Insurance Coverage:

If you have private health insurance, your therapy sessions may be covered. I am a recognized psychologist with several healthcare insurers, including Aetna, Aviva, BUPA, Cigna, General & Medical, Vitality, and WPA. It is advisable to contact your insurer to confirm the covered services and obtain authorization. I will directly invoice the insurer for the session fees, which may vary depending on the agreement with each company.

Clinical supervision:

As an applied psychology practice supervisor registered with the BPS and an ACAT accredited clinical supervisor, I provide valuable support and guidance in your professional development.

For further information visit: https://ppslondon.net