About me
Taking new face to face and/or online clients.
Thank you for taking the time to visit my profile.
Relationships, work and life can feel overwhelming and unmanageable when we feel like we do not know where to turn. Anxiety can build, making even small challenges feel out of control, causing stress and depressive episodes. I offer a calm and peaceful space where you can offload, feel listened to and supported, whilst growing in awareness and confidence of what will help is empowering.
Are you in a relationship that feels confusing, where you are questioning what you have heard or said, having a feeling that something is not okay, although not knowing what that is? Are family dynamics feeling toxic, are you around people that you feel unsafe with? I work with Domestic Abuse, Narcissistic Abuse and adult survivors of narcissistic parents.
I also have a passion for helping people who feel out of control around food. Snacking without feeling hungry or feeling as though eating and food are ruling your life can feel distressing, especially when we do not know how to manage difficult feelings. Together we can look for new ways of emotions, stress or even anxiety, so that you feel more in control.
I also work with Young People Aged 11-18 years
I know how important it is to support young people and their mental health. Balancing today's demands, young people can become overwhelmed and not know how to manage their emotions. Being able to talk about what's going on, feel safe and listened to, can help a young person express themselves and learn new ways of coping with confusing emotions.
How to get started:
In the first instance, please feel free to email so that we can arrange an initial free 20 minute Zoom appointment. This will be an opportunity to explore what you would like to get out of a therapy space and how I can help.
Training, qualifications & experience
- BA (Hons) Integrative Counselling
- Domestic Abuse/Narcissistic Abuse
- Post Qualifying Diploma in Eating Disorders
- FdSc Humanistic Person-Centred Counselling
- Certificate in Counselling Skills Level 3
- Volunteer Counsellor with Mind, Bristol
- Part-time School Counsellor
- Therapeutic Group Facilitator, Binge Eating Disorder, Mind, Bristol
- Psychoeducation Group Facilitator, The Priory
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
£60.00 per session
I have a limited number of concessionary sessions available.
When I work
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Further information
I am a Member of the National Counselling and Psychotherapy Society and adhere to their Ethical Framework. I have regular supervision of my work which is in line with the NCPS Guidelines.
