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About me

Due to the coronavirus pandemic, I am only offering telephone counselling at this moment.

We often encounter difficulties in our lives, which can feel overwhelming for us. Some of us may talk to friends or family, others may feel they have nobody to talk to about their issues, while others may find it difficult to talk to others about how they feel. It can be useful to talk through our difficulties with a qualified counsellor, who will not judge us or try to tell us what to do. As a counsellor, my role in the counselling relationship is to support you and help you find your own answers. My goal is to empower you.

I am an integrative counsellor, which means that I may draw on different counselling approaches according to your needs. I mostly work person centred, but may sometimes use some CBT and Gestalt approaches, depending on the client's presenting issues and individual needs.

I have worked with various issues, such as low self-esteem, relationship issues, low mood, loss and grief, anger, stress and gender identity.

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) and I abide by the BACP's code of ethics for good practice. Details of the ethical framework can be found on the BACP website.

I am based in Newbury Park and my counselling room is close to Gants Hill and Newbury Park train stations. The nearest bus is the 169. Street parking is available.

Training, qualifications & experience


  • BTEC Level 5 Diploma in Therapeutic Counselling
  • Level 3 Diploma in Counselling Skills
  • Level 2 Certificate in Counselling Skills
  • Introduction to Counselling Skills
  • Level 1 Substance Misuse Awareness

Training and CPD:

  • Mental Health First Aid
  • Safeguarding
  • Domestic Violence
  • Drug and Alcohol Misuse
  • Assertiveness Training
  • Anger Without Aggression
  • Depression
  • Forced marriage and honour based violence

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Person-centred therapy


Free initial telephone consultation.

£35 per 50 minute session  (£25 for the first session).

Concessions available for those on out of work benefits (please ask).

Concessions available for block bookings (please ask).

I have a 48 hour cancellation policy.

Concessions offered for

  • Low income


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Monday to Friday: 10 am - 8 pm Saturday: 10 am - 5pm

Types of client



Amanda Westgate, Reg. MBACP, Dip. Therapeutic Counselling

Amanda Westgate, Reg. MBACP, Dip. Therapeutic Counselling