About me
I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom, and private sector. As an accredited Cognitive Behaviour Therapist, I am specialized in psychological treatments for presenting problems such as:
- Depression
- Anxiety
- Aggression
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety
- Social Phobia, Panic & Agoraphobia, Body Dysmorphic Disorder
- Eating problems such as binge eating and bulimia
- Self-harm, Addictions and other compulsive behaviours
- General life Stress and difficulty in personal professional development and self-esteem
- Stress & Resilience
- Sleep disorder
Training, qualifications & experience
I am an accredited CBT therapist. I'm also EMDR therapist who provides support for people suffer from different range of traumas or any adverse life event. In addition, I'm trained in different modalities such as Acceptance Commitment Therapy (ACT) which could help people if they are suffering from chronic long term condition, such as chronic pain where they feel difficult to manage their pain, or any other difficulties if you are struggling to acknowledge difficult emotions. Compassion Focused Therapy (CFT) this would also help people if they have self-critical talk, lack of compassion either to themselves or others. We work together to develop your compassionate side. Also I'm a couple therapist and able to provide support for couples if they struggle in their relationships.
Member organisations
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 - £100.00
