Theodora Bell MA Psychotherapy, UKCP

Theodora Bell MA Psychotherapy, UKCP

Southfields
London
SW18 5LT

07561165926

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Southfields
London
SW18 5LT

07561165926

About me

I offer long and short term Psychotherapy and Counselling in Southfieds for individuals going through life changes or life crisis, and who want to explore new directions in life.

I specialize in working with:

Adults suffering from the effects of a difficult childhood which may result in chronic unhappiness, sensitivity or shame

Abuse and trauma in childhood or adult life, and   PTSD

Identity issues - 'Who am I?'

Anxiety, panic attacks and depression

Difficulties with intimacy and relationship

Traumatic experience of childbirth and postnatal depression

Some people seek therapy for personal development which may include working with subpersonalities, mindfulness, meditation, journalling, dreamwork and imagery.

Type of therapy I offer:

The therapy relationship is widely recognised as being important in facilitating healing and growth. I aim to provide a supportive and confidential space in which trust can develop so that gentle challenge and exploration of new ways of being can be included.

My approach is relational and Integrative drawing on many theories including Psychodynamic theory, Psychosynthesis, and Sensorimotor Psychotherapy .

Psychodynamic theory is concerned with issues that have their roots in childhood, which still affect us.

Psychosynthesis involves the whole person: body, feelings, mind, sexuality and spirituality; it is concerned with our relationship to ourselves and others, periods of transition in our lives, personal goals and aspirations.

Sensorimotor Psychotherapy is a talking therapy for working with trauma - related symptoms, which may include flashbacks, nightmares or discomfort in the body. Mindfulness and movement are used to release symptoms and develop new ways of being.

Training, qualifications & experience

Experience

My background is in the NHS. I worked for many years as a midwife and health visitor before training as a psychotherapist.

I  have been working  as a Counsellor and Psychotherapist for 17 years  and have experience of working with a wide range of life issues, including mental health issues.

Clinical Manger for the Counselling Service, Kingston Women's Centre, 2011 - 2017.

Training

The  Institute of Psychosynthesis in Hendon: Diploma in Psychosynthesis Therapeutic Counselling, and an MA in Psychotherapy accredited by Middlesex University.

The Institute of Sensorimotor Psychotherapy: Certificates  Levels 1 and 2  for the treatment of acute trauma, and childhood / developmental trauma.

Revision: Certificate in Supervision

I abide by the code of ethics set out by UKCP

Member organisations

Registered / Accredited

UKCP
BACP

Accredited register membership

Other areas of counselling I deal with

Sensitivity
Shame
Childlessness

Fees

Fee for initial and ongoing sessions: £55 for a 50 minute session.

Maps & Directions

London, SW18 5LT

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Near Southfields tube station. Convenient for Wimbledon main-line station. Free parking in side streets.

Availability

Monday and Wednesday: PM / Evenings Thursdays:Day time

Types of client

Adults
Older adults

Supervision & training

I offer Supervision to trainee and and qualified Counsellors and Psychotherapists from an Integrative perspective.

View supervision profile