Sarah King MBACP

Sarah King MBACP

Wirral
Merseyside
CH49

Mobberley
Knutsford
Cheshire
WA16

07971 431898

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Wirral
Merseyside
CH49

Mobberley
Knutsford
Cheshire
WA16

07971 431898

About me

Wirral-based, evening appointments & concessions available. I offer a free 30 minute consultation, without obligation.

We all have times in our lives when things become difficult. Sometimes this is triggered by an external event, or it may be due to feeling that everything is too much.  Therapy can help us to make sense of why things are the way they are, building on our strengths and enabling us to move forward freely. I work with a wide range of difficulties, including self esteem issues, depression, anxiety, self harm, sexual abuse, trauma, relationship difficulties and life transitions, with people from all walks of life.

I have a particular interest in working with depression and anxiety. I am using a research-based protocol from Transactional Analysis specifically for the treatment of mild to moderate depression and anxiety.  TA therapy has demonstrated effectiveness that was comparable to other therapies which are recognised as empirically supported for the treatment of depression.  Typically, clients working in this way see significant improvements within 8-12 sessions of therapy.

What you might expect to gain from working with me is insight, personal growth and the development of your inner wisdom; I believe that everyone has the capacity to grow and change, to work through issues such as depression, anxiety and low self-esteem.  I believe that we can create the lives we want for ourselves and develop our full potential; it is a matter of learning to find our way.

Training, qualifications & experience

Diploma in Transactional Analysis Counselling
TA 101
Certificate in Counselling Skills
Mindfulness Based Stress Reduction
RASA Sexual Violence
RASA Child Exploitation
Place2Be Working with Children
Place2Be Safeguarding Children
BA Business Studies
Sure Start Volunteer Doula

I have completed a four year training course in integrative psychotherapy, which means my approach draws on theories from many different schools of thinking within psychotherapy and counselling, including transactional analysis, person centred, psychodynamic, cognitive behavioural therapy (CBT), gestalt and body work.  This means I am able to work creatively and flexibly with the needs of each individual client.

In addition to working in private practice, I am currently working as a volunteer school counsellor for Place2Be.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Personal growth
Existential crises
Spiritual development

Fees

Initial 30 minute assessment - FREE

Individuals - £35 per hour session
Couples - £40 per hour session
Skype - £25 per hour session (individuals)
Skype - £30 per hour session (couples).

Concessions: low cost sessions are available for those on low income.

Further information

I offer psycho-education workshops, using concepts from Transactional Analysis, together with mindfulness. The aim of the workshops is to gain insight into how our lives are shaped by our stories, develop awareness of where and how they limit us and learn some simple tools for making long-lasting personal change.

I am a registered member of the BACP and UKATA and adhere to their codes of ethics and professional conduct.

I am committed to continuous professional and personal development, which enables me to keep up-to-date with the latest research in counselling and psychological therapies.

Maps & Directions

Wirral, CH49
Knutsford, WA16

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Weekdays, some early mornings and evenings.

Types of client

Young people
Adults
Older adults
Couples
Organisations
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