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Therapy FAQs
What can counselling help with?
- Anger Management
Anger is a basic emotion which has allowed us to survive as a species. When a... - Bereavement
If you have experienced the death of someone who was very important to you, you... - Couples Counselling
Couples Counselling, previously known as marital therapy or marriage guidance,...
Useful Articles
- Do you ever feel frustrated with how slowly things change?
Often when we decide we want... - Loneliness – How to Deal with the Modern Scourge
“More loneliness than any... - Why it's important to be able to say 'no' to your partner
In many couples there is one... - Love - what is it exactly?
Some clients come to therapy saying that they "have fallen out of...
Events for the Public
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May 21
The Internal Critic - Small group workshop
Usually the loudest and most... -
May 22
ART with HEART
Wanting to explore your creative side and increase your... -
May 23
Arts Together Workshop - Celebrating Mental Health Awareness Week
Using a variety of materials and... -
May 25
BE HERE NOW “The living moment is everything” D.H. Lawrence
In this one-day workshop...
Why choose
Counselling Directory?
Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.
Your Stories
“I was very skeptical of psychology and stuff - also, I didn't trust telling a stranger personal...” Anonymous ›
“I have suffered from depression and anxiety for a lot of years through rejection and trauma in my...” Julie ›
“I was abused by my father when I was a child. It was only with the encouragement of my therapist...” Jane ›
“I first experienced Post-Natal Depression after the birth of my first child in 2006. I very quickly...” Rachel Day ›
Not sure where to start?
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