How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

It’s Ok to have a sad day

As much as we strive for happiness, sad days happen. Knowing that it’s OK to feel sad, that it’s OK to ask for help and when further help may be needed is key.

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Your stories

It took me a while to find the right counsellor. I tried at least four before I settled with one lady who I found - but also was personally...

Read more of Sue Crocombe's story

I first experienced Post-Natal Depression after the birth of my first child in 2006. I very quickly became depressed, obsessive about safety,...

Read more of Rachel Day's story
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