How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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It’s OK to have a sad day

As much as we strive for happiness, sad days happen. Knowing that it’s OK to feel sad, that it’s OK to ask for help and when further help may be needed is key.

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Your stories

I am currently having counselling. I found the first several weeks quite difficult and emotionally very exhausting - but - also liberating. I was...

Read more of Clare's story

In April 2009 I went through some extremely unpleasant family difficulties, and I cut ties with some family members for good. This then made me look...

Read more of Anonymous's story
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