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Frequently asked questions
What is counselling/psychotherapy?
Counselling and psychotherapy, although two completely different terms, are both essentially the same thing...
How do I know if I need counselling/psychotherapy?
Only you can decide whether you wish to try counselling or psychotherapy. Just talking to someone confidentially...
Dream analysis for beginners
Ever since Freud wrote that dreams were ‘the royal road into the unconscious’, counsellors have...
Nature or nurture - is it just how you are, or a habit that can be changed?
When we think about how we are, we might ask ourselves if...
07DecSelf Development Course - Personal Development: Why We Are the Way We Are
Self-Development Courses from Affordable...
07DecIntroduction To Bibliotherapy
Discovering ways of accessing literature as a prompt for personal reflection and...
I am on the last phase of my counselling and am so glad I did it. I have a brilliant counsellor who I've...Sandie
I always knew from a child that my parents marriage breakdown (when I was 2) put a strain on my life...L Lewis
Most of us at some point in our lives will be faced with the daunting sight of a crumpled life. The...Anonymous
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