Therapy FAQs
Types of Distress
- Anger Management
Anger is a basic emotion which has allowed us to survive as a species. When a... - Bereavement
Everyone’s experience of grief and loss is unique. It is normal to feel sad... - Couples Counselling
Couples Counselling, previously known as marital therapy or marriage guidance,...
Useful Articles
- Changing beliefs and behaviours - inner child work
Have you always believed you are... - What is good mental health and how do I get it
One definition of mental health... - Bereavement Counselling & Link between Grief and Anger
Bereavement Counselling: It is... - Tips for coping with anger
Under normal circumstance, anger is a very natural and healthy...
Events for the Public
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Feb 23
Interpreting Dreams Through Art
INTERPRETING DREAMS THROUGH ART WORKSHOP: Thursday 23.02.12 You bring... -
Feb 24
Stress Busting
STRESS BUSTING WORKSHOP: Friday 24.02.12 One day workshop enjoy calm,... -
Feb 25
CONFLICT and CONFRONTATION
At work, in the family, in relationships Looking at the distinction... -
Feb 25
Beyond Chocolate - Getting Started - Half Day Workshop in London...
If you are fed up with using food...
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Counselling Directory?
Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.
Personal Experiences
“I have been going to counselling sessions now for one and a half years and I remember that this...” Laura ›
“I have received counseling sometime ago at two different stages in my life. Both including grief of...” Anonymous ›
“I'd never seen myself as someone who needed a counsellor. I thought I could cope. I was wrong. A...” Liz ›
“I am now 35 years old and until I started counselling sessions just over a year ago. I am now...” Caroline ›
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