How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Are you thriving?

Taking time to practise self-care is very important for managing both physical and mental health. So sit back, put the kettle on and read more.

Find out more

Your stories

I decided I needed to see someone and found a lady on the Counselling Directory website. As a live-in-carer I never managed the time to look after...

Read more of Lynne's story

I had two very difficult parents both of whom had personality disorders. I had my confidence stripped away and got to a place where I felt unable to...

Read more of Candida's story
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