How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

Read more of Heather's story

Ever feel that you don't know where to turn next? Or you don't know what support is out there? Well, there is hope. There is the right help out...

Read more of Sarah Dodd's story
More stories
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