Types of DistressTypes of Distress

  • Anger Management
    What are symptoms of an anger problem? Explosive outbursts that cannot be...
  • Bereavement
    Symptoms of Bereavement Physical pain - tightness in the body,...
  • Couples Counselling
    Our very closest relationship: a marriage; co-habitation or civil partnership,...

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Counselling Directory?

Counselling Directory Policy Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

Personal Experiences

I am now 35 years old and until I started counselling sessions just over a year ago. I am now... Caroline ›

I'd never seen myself as someone who needed a counsellor. I thought I could cope. I was wrong. A... Liz ›

My first experience of counselling wasn't very positive, I didn't click with the first person I... Michelle ›

I have had anxiety attacks and low self esteem for years which I sort of knew about but just... Jane ›

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