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In this video we explain how we can offer you support on your path to health and happiness.

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Loneliness

In the UK, 3.9 million older people report the television being their main form of company. This time of year, loneliness can be even more painful. Learn how you can help.

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Your stories

I had thought about having counselling for years but had never plucked up the courage. I'm not a 'talker' so I wasn't even sure that counselling...

Read more of Jane's story

I was diagnosed with bipolar affective disorder at just 16 years old. I had been admitted to hospital after a year of depressive and anxious...

Read more of Eleanor Segall's story
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