Types of DistressTypes of Distress

  • Anger Management
    What are symptoms of an anger problem? Explosive outbursts that cannot be...
  • Bereavement
    Symptoms of Bereavement Physical pain - tightness in the body,...
  • Couples Counselling
    Our very closest relationship: a marriage; co-habitation or civil partnership,...

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Counselling Directory?

Counselling Directory Policy Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

Personal Experiences

I've always suffered with bouts of depression and anxiety, but never enough to seek help. That is... Debbie ›

I have been going to counselling sessions now for one and a half years and I remember that this... Laura ›

For me that hardest part was learning that I could open up my emotions and not feel afraid. I have... Jennifer ›

I am on the last phase of my counselling and am so glad I did it, I have a brilliant counsellor who... Sandie ›

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