Therapy FAQs
Types of Distress
- Anger Management
Anger is a basic emotion which has allowed us to survive as a species. When a... - Bereavement
Everyone’s experience of grief and loss is unique. It is normal to feel sad... - Couples Counselling
Couples Counselling, previously known as marital therapy or marriage guidance,...
Useful Articles
- Stress & Return to Profit
Increasing personal and organisational resilience to stress will pay... - Step out of the rat race to relax
In today’s hectic world we are surrounded by demands on our... - Where is the love
Most of us would have experienced that dreadful moment in time when... - The benefits of self awareness
What do I mean by 'self-awareness'? Is it knowing that you are who...
Events for the Public
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Jan 29
Shock and Stress
Shocks are exceptional high impact events that can disorient and... -
Jan 30
Family Constellations
FAMILY CONSTELLATIONS WORKSHOP: Monday 30.01.12. 10-3pm. One day... -
Jan 31
Anger Management Course
Anger Management Course Do you have problems concentrating? Do you... -
Jan 31
MINDFULNESS for HEALTHY LIVING - 8-week course.
8-week M-BCT course Tues eves 31...
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Counselling Directory?
Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.
Personal Experiences
“I found life very difficult cope with just over a year ago, past family and childhood issues that I...” Caroline ›
“I was talked into counselling by the people around me after kidding myself for years that I was ok...” Anon ›
“I suffered from depression, though I hid it quite well for some time. It soon lead so self abuse...” Emily ›
“I began counselling sessions about two years ago. By then I had been severely ill with M.E/Chronic...” Patricia ›
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