How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Breaking the barriers of bullying

Bullying affects one in two people, but a staggering 70% don't seek help. We want to break the barriers that bullying creates by sharing messages of hope and providing tools to help those affected by bullying.

Your stories

I first sought help from a counsellor after a particularly traumatic argument with my partner. I felt that I was out of control and was a...

Read more of Andrew's story

I have had anxiety attacks and low self esteem for years which I sort of knew about but just thought were a part of who I really am. I also used to...

Read more of Jane's story
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