Types of DistressTypes of Distress

  • Anger Management
    Anger is a basic emotion which has allowed us to survive as a species. When a...
  • Bereavement
    Everyone’s experience of grief and loss is unique. It is normal to feel sad...
  • Couples Counselling
    Couples Counselling, previously known as marital therapy or marriage guidance,...

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Useful ArticlesUseful Articles

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Counselling Directory?

Counselling Directory Policy Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

Personal Experiences

I found life very difficult cope with just over a year ago, past family and childhood issues that I... Caroline ›

I was talked into counselling by the people around me after kidding myself for years that I was ok... Anon ›

I suffered from depression, though I hid it quite well for some time. It soon lead so self abuse... Emily ›

I began counselling sessions about two years ago. By then I had been severely ill with M.E/Chronic... Patricia ›

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