What's worrying you?
Frequently asked questions
What is counselling/psychotherapy?
Counselling and psychotherapy, although two completely different terms, are both essentially the same thing...
How do I know if I need counselling/psychotherapy?
Only you can decide whether you wish to try counselling or psychotherapy. Just talking to someone confidentially...
For a couple of years I had a strong anxiety within me that felt over whelming at times... it affected...Marco
For me, counselling has opened up my life which had been in a downward spiral, and I did not know in...kingster
I have had anxiety attacks and low self esteem for years which I sort of knew about but just thought...Jane
The Government has announced that all children in care in...
Some young people are taking to the Internet to post...