How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Are you thriving?

Taking time to practise self-care is very important for managing both physical and mental health. So sit back, put the kettle on and read more.

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Your stories

I began counselling sessions about two years ago. By then I had been severely ill with M.E./Chronic Fatigue Syndrome for 15 years, and had starting...

Read more of Patricia's story

I had no idea counselling would work for me. I am very much a person who feels he can perform self counselling to help himself. I have never been to...

Read more of Anonymous's story
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