Types of DistressTypes of Distress

  • Anger Management
    Anger is a basic emotion which has allowed us to survive as a species. When a...
  • Bereavement
    Everyone’s experience of grief and loss is unique. It is normal to feel sad...
  • Couples Counselling
    Couples Counselling, previously known as marital therapy or marriage guidance,...

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Useful ArticlesUseful Articles

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Counselling Directory?

Counselling Directory Policy Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

Personal Experiences

I have been going to counselling sessions now for one and a half years and I remember that this... Laura ›

I have received counseling sometime ago at two different stages in my life. Both including grief of... Anonymous ›

I'd never seen myself as someone who needed a counsellor. I thought I could cope. I was wrong. A... Liz ›

I am now 35 years old and until I started counselling sessions just over a year ago. I am now... Caroline ›

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