How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I always knew from a child that my parents marriage breakdown (when I was 2) put a strain on my life especially when I became a mother. I always...

Read more of L Lewis's story

I was in my twenties the first time I realised I was going through a depression. I was living with a man that was psychologically abusive. I’m...

Read more of 's story
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