Local events
In-person DBT skills programme (King's Cross)
6th January to 16th December 2023 (10am - 12pm), with entry points possible throughout the year. Open to all £85 per session Barnsbury Community Centre, 12 Jays Street, London, N1 0FE Wh...
Online DBT skills training programme
What is dialectical behaviour therapy? Dialectical behaviour therapy (DBT) is one of the most researched therapies for people with difficulties in regulating their emotions. It is a team-based progra...
Understanding and treating addictions online course
Why take this course? Joe Griffin’s science-based insights into what is happening in our brains when we become addicted have proved a major leap forward in not only our understanding of the add...
Understanding anxiety and managing it without drugs
Why take this course? Prolonged and excessive anxiety also makes us susceptible to a wide range of mental health disorders and physical illnesses. But we needn’t put ourselves – or those...
How to break the cycle of depression
Why take this course This popular online course with psychologist Joe Griffin, a leading expert in the field, shatters the many myths that still surround this distressing condition and how it should...
From stress to psychosis - How to prevent mental illness
You will also discover what people need to lead mentally and emotionally healthy lives and what the best type of help is for anyone requiring psychotherapeutic interventions in order to recover quickl...
Effective brief psychotherapy
On his hugely informative course, Ivan Tyrrell distils the essential components you need to make your psychotherapeutic interventions as quick, reliably effective and long-lasting as possible. He clea...
Effective anger management
About the course Have you ever felt powerless in the face of anger? If so, this practical and highly informative course is for you – learn how to take back control. The best way to help yourse...
How to make counselling more effective
If you advise, treat or counsel disturbed or distressed people, this could be the most important course you ever take. About the course This course cuts through the ideology and concentrates on what...
Good practice: Ethics for the caring professions
Essential knowledge – for counsellors, psychotherapists and anyone else working with distressed people... Why this course is needed We live in a world that, despite technological progress, see...
Growing up mixed - online therapeutic course for mixed women
Are you a mixed woman looking to explore and better understand your experience of growing up mixed? This therapeutic course is designed to help you navigate the nuances of the mixed experience and e...
Support group: Dads and new dads
As a dad with a child under six, whether you are a new dad adjusting to becoming a parent, or you already have other children, it can be an exciting and difficult time. Navigating the responsibilities...