Understanding anxiety - and managing it without drugs
About this course
Essential information – discover the quickest, most effective ways to reduce all sorts of anxiety and help people take back control of their lives.
Prolonged and excessive anxiety makes us susceptible to a wide range of mental health disorders and physical illnesses. On this popular course, Joe Griffin shows you the best ways to reduce anxiety and successfully treat a wide range of anxiety-disorders.
He also explains the evolutionary basis of anxiety and looks at why it isn’t just ill health that causes anxiety but anxiety that causes ill-health (for example, when raised anxiety levels suppress the immune system).
You can find out more and book your place here.
"Truly empowering, thank you," (counsellor).
The course includes:
- CPD certificate (6 hours)
- course notes
- life-long access
Hosted by Human Givens College
Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training gives you the key information and skills you need to help people overcome their difficulties as quickly as possible.