Are you struggling with a particular relationship or a recent breakup? Perhaps you're stuck in a painful repeating pattern or feel you 'can't do relationships'? Or maybe you're suffering with anxiety, loneliness, lack of confidence or sadness? I'd love to help. I offer weekly talking therapy and will teach you practical tools that you can use to help yourself way beyond our time together. I use a mix of Psychosynthesis, Intensive Short Term Dynamic Psychotherapy, CBT, and embodiment practices to help you.
My area of expertise is in the area of relationships. I can help you form a deeper and more loving relationship with yourself so you can have more successful relationships in the outside world. This will build your confidence and self-esteem.
Working with me you will learn to become more aware of your inner world. With increased awareness you will be able to break painful patterns in your life and consciously make more empowering choices.
It is important to remember that it’s the most difficult times in particular that hold the biggest opportunities for new beginnings and powerful transformations.
I am originally from NZ and have lived for many years in London and most recently Ibiza. I love to travel and am interested in meditation, yoga and shamanic ceremony. Connecting to Mother Nature is my most powerful spiritual practice. All of these influences flow into my work.
I have experience working with LGBTQ+ and sexuality issues and identify as a Bi woman (she/her).
Training, qualifications & experience
I trained at The Institute of Psychosynthesis. I have a Diploma in both Psychosynthesis Counselling and Psychotherapeutic Counselling as well as a Masters Degree in Psychosynthesis Psychology from Middlesex University. I am a UKCP accredited psychotherapeutic counsellor, and adhere to the UKCP's ethical framework for good practice.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I currently have some availability.
Before starting therapy, I offer a free 15 min telephone initial consultation. This gives us the opportunity to discuss your reasons for seeking therapy and what your hopes and anxieties might be. It also allows you to get a sense of my way of working and to decide whether I am the right therapist for you.
If we agree to work together, the way I work with clients is that you would have a weekly 50-minute session in person on the same day and time each week. I work on a long-term (open-ended) basis.
I am regulated by the UKCP comprehensive code of professional ethics and guidelines, which includes a commitment to client confidentiality.