Sarah Hobday

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I am a qualified and experienced counsellor and tutor based at the King's Lynn Innovation Centre (KLIC). My room is situated on the ground floor and is laid out to allow wheelchair access. The KLIC provides excellent facilities which clients can benefit from such as free parking with disabled bays at the entrance, accessible toilets, and a bright welcoming reception area where complimentary tea, coffee and water are available.

However, if you would prefer online counselling, I can also offer telephone, email or video call sessions. Online counselling allows you to connect with a counsellor regularly to receive support. Other advantages include greater flexibility (you can access your session from almost anywhere), greater choice (you’re not limited to your local therapists as there’s no travel involved), and greater options (so you can have a session in real time on the phone or by video link, or asynchronously by email).

I work with individuals aged 18 and over experiencing depression, anxiety, panic disorders, anger issues, and grief; those suffering from the effects of abuse, trauma, low self-esteem, or self-harm; those struggling with chronic illness or conditions such as cancer, ME/CFS and back problems; those contending with life-limiting issues such as addiction, agoraphobia, stress, PTSD, and OCD; and those coping with life changes such as rehabilitation, relationship breakdown, redundancy, infertility or miscarriage, bereavement, and relocation.

As an integrative counsellor, I tailor each session to the individual needs of the client and may include CBT (Cognitive Behavioural Therapy), Person-Centred, Gestalt and Psychodynamic approaches, as well as creative interventions and mindfulness techniques. I believe every client is unique and my aim is to create a space that enables people to express themselves, evaluate their situation, and explore their options whilst feeling valued, encouraged and supported.

I offer an initial session at a reduced fee of £35 to allow us to meet, discuss your goals for counselling, and complete the necessary paperwork.  Please allow an hour for this session and bring along your GP contact details.

If you would like to book an appointment, click the red 'Email me' button to send me a message, or use the mobile number under the photo to text me.  I will get back to you as soon as possible to arrange a convenient time for us to meet for an initial session.

I look forward to hearing from you.

£35 for the initial assessment session

£50 for a 60 minute session