Sarah Hobday MBACP
I am a qualified and experienced counsellor based at the King's Lynn Innovation Centre (KLIC). My room is situated on the ground floor and is laid out to allow wheelchair access. The KLIC provides excellent facilities which clients can benefit from such as free parking with disabled bays at the entrance, accessible toilets, and a bright welcoming reception area where complimentary tea, coffee and water are available.
I work with individuals aged 18 and over experiencing depression, anxiety, panic disorders, anger issues, and grief; those suffering from the effects of abuse, trauma, low self-esteem, or self-harm; those struggling with chronic illness or conditions such as cancer, ME/CFS and back problems; those contending with life-limiting issues such as addiction, agoraphobia, stress, PTSD, and OCD; and those coping with life changes such as rehabilitation, relationship breakdown, redundancy, infertility or miscarriage, bereavement, and relocation.
As an integrative counsellor, I tailor each session to the individual needs of the client and may include CBT (Cognitive Behavioural Therapy), Person-Centred, Gestalt and Psychodynamic approaches, as well as creative interventions and mindfulness techniques. I believe every client is unique and my aim is to create a space that enables people to express themselves, evaluate their situation, and explore their options whilst feeling valued, encouraged and supported.
For more information about me, the services I offer, and a helpful FAQs page, do visit my website (listed above).
I offer an initial session at a reduced fee of £25 to allow us to meet, discuss your goals for counselling, and complete the necessary paperwork. Please allow an hour for this session and bring along your GP contact details.
If you would like to book an appointment, click the red 'Email me' button to send me a message, or use the mobile number under the photo to text me. I will get back to you as soon as possible to arrange a convenient time for us to meet for an initial session.
I look forward to hearing from you.
Training, qualifications & experience
Registered with the Information Commissioner’s Office (ICO)
Member of ACC
Registered Member of BACP
Releasing Blocked Anger
Working with the Inner Child 1 & 2
Certificate in Couples Counselling
Certificate in Counselling for ME/CFS
CertHE Theology and Counselling
DipHE in Counselling
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Existential therapy
Photos & videos
£25 for the initial assessment session
£40 for a 60 minute session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
There are disabled parking bays available at the entrance, and accessible toilets on the ground floor.
9:30am - 6:30pm Tuesday, Wednesday, and Thursday.
Types of client