Sally Travis BSc Hons Integrative Counselling. Post grad Cert CBT. MBACP UKCP
Hello, welcome to my profile and thank you for looking at it.
If you have an issue or problem that is concerning you and holding you back in life, maybe a loss, grief, anxiety, or perhaps you are struggling with depression, then you could find like many others that counselling can start to move you forward again.
Many people find after just a short course of counselling that they start to recognise where they can make improvements to their ways of thinking about what has been troubling them.
When you come to counselling we will work together to gather your thoughts and feelings. Then we will begin to address them, as we look to discover new more helpful thought patterns.
If there is something troubling you and you are not sure if I can help, just contact me by phone/text or email and we can have a confidential no obligation chat.
The first appointment is one in which you can tell me about what you want from counselling and we can both decide whether to work together. I will discuss with you my professional policies such as ethical practice, confidentiality, bookings, payment and cancellation. This is so we can work within safe and clear boundaries.
I am a qualified integrative therapist with post graduate training in cognitive behavioural therapy. Being an integrative therapist means that I believe there is not one theory of counselling alone that is best for us, because we are all unique, and we come to counselling with our own individual issues.
I will endeavour to bring to our sessions warmth, empathy, compassion and humour, if you choose me to be your counsellor. I believe in maintaining a practice that represents a diversity of race, class, gender, sexual orientation, age and culture.
I have wheelchair access if you experience mobility problems.
I also offer convenient online and phone counselling at the same cost as face to face.
Training, qualifications & experience
My qualifications are:
BSc (Hons) Integrative Counselling
Advanced diploma in Integrative Counselling, Matrix College
Post graduate certificate in Cognitive Behavioural Therapy, University of East Anglia
Certificate in CBT
Certificate in Counselling Skills
Certificate in Couples Counselling
I have a professional nursing and midwifery background of over 35 years
As well as my private practice work, I am also a voluntary counsellor with Mind Norwich and Time Norfolk
(A pregnancy loss charity in Norwich)
I practice within the BACP UKCP codes of ethics and practice for counselling
I am also required to monitor my counselling work with ongoing supervision.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Work-related stress
Fees for counselling and EMDR
£40 per session Individual
Which can be paid by cash or cheque.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
one hour sessions, which can be Monday to Friday daytimes, also some evenings as well.
Types of client