Robina Kausar
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This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
Welcome!
There are many reasons people consider counselling. Life can throw unexpected challenges, crises, or losses your way. You might be carrying the weight of trying to remain strong for others at the expense of your own well-being. Or, you may simply want to understand yourself better and grow as a person!
When life events, internal pressures, or the desire for self-discovery build up, it is common to seek support, especially if you are experiencing:
- Anxiety, depression, or low mood
- Deep stress and persistent overthinking
- Burnout, physical exhaustion, and brain fog
- Feeling easily irritated, numb, or disconnected from others
- Disrupted sleep or a constant sense of dread.
Underneath these struggles, a person's culture, neurodivergence, gender, and faith all interweave to deeply affect how they think, feel, and navigate the world. Counselling provides a space to untangle these interconnected identity experiences, allowing you to understand yourself better and live more comfortably.
Whatever has prompted you to look for support today, simply being here is a courageous first step. You do not have to carry it all by yourself, and we can work through this together.
How We Can Work Together
I provide an integrative, calm, and steady space for adults, combining warm support with practical tools. Together, we can address the challenges holding you back, including grief, low self-esteem, relationship struggles, or setting healthier boundaries.
Our sessions are tailored to your unique identity:
Neuro-affirming Support: For ADHD, Autism, and AuDHD individuals, whether diagnosed or questioning. This is a safe space where you do not need to mask.
Culturally Sensitive & Faith-Aware: For those navigating Muslim identity, Islamic values, and family or community expectations.
Getting Started
I provide online therapy (Google Meet) and phone counselling across the UK, allowing you to access support safely from the comfort of your own home.
If my profile resonates, I invite you to reach out for a free 15-minute discovery call to see if we are a good fit.
Book or Message: Click the buttons on this page
Email Directly: email.robina@gmail.com
I aim to respond to all enquiries within 48 hours.
Training, qualifications & experience
Experience
My therapeutic approach is deeply shaped by both my professional background and my lived experience, grounding my practice in the daily realities of navigating a world that isn't always built for everyone.
For many years, I have worked within community-based support, facilitating women’s groups and collaborating with learning disability charities. This foundation, combined with my history in further education helping individuals overcome personal barriers, inspired me to transition into formal clinical training.
Today, my approach is entirely empowering. I am dedicated to ensuring that every part of your story is met with genuine respect, insight, and inclusive care as you find your path forward.
Qualifications & Training
Level 4 Diploma in Integrative Counselling
Certificate in Applied Transactional Analysis in Clinical Practice
Specialised CPD Includes: Working with Trauma (Carolyn Spring),
Neurodiversity,
BACP Online and Phone Therapy,
Mental Health First Aid (MHFA England),
Grief and Loss,
Safeguarding Adults,
Domestic Abuse, and
FGM & Forced Marriages.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Cultural & Faith Identity: Navigating cultural pressures, spiritual dilemmas, or conflicts with religious identity.
Late-Diagnosed Neurodivergence: Guiding adults through the self-discovery and adjustment that follows a late ADHD or Autism diagnosis.
Family Estrangement & Grief: Supporting those navigating the unique emotional pain, isolation, and identity questions caused by a family breakdown.relationships.
Therapies offered
Fees
£45.00 - £55.00
Additional information
My standard fee is £55 per session. As I am committed to accessible care, I reserve a limited number of weekday slots at a reduced rate of £45 for those on a low income. If you require one of these slots, please let me know when reaching out so we can check availability.
When I work
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Further information
Steady progress in counselling grows from a warm, consistent connection. I offer weekly or fortnightly sessions to help us build this momentum, providing a predictable rhythm where you can explore what's on your mind safely and at your own pace.
If you are curious about how we might work together, I offer a free, no-obligation discovery call. This is simply a gentle, pressure-free space for us to connect, discuss your goals, and see if we are a good fit.