About me
About Me
Hello, I'm Naomi, a qualified NCPS Accredited Counsellor and Psychotherapist offering trauma-informed counselling for adults.
Taking the first step into therapy can feel daunting, especially if you have spent years coping alone, putting others first, or questioning your own feelings and experiences. You may be feeling anxious, overwhelmed, exhausted, disconnected, or unsure how to move forward.
At Wise Minds, I provide a safe, confidential and compassionate space where you can explore your thoughts, feelings and experiences without judgement.
I work with adults experiencing trauma, complex trauma (C-PTSD), anxiety, stress, grief, low self-esteem, relationship difficulties, domestic abuse, coercive control, emotional abuse and the impact of difficult life experiences.
Many people who come to therapy have learned to survive by staying strong, keeping going and adapting to what life has asked of them. However, these experiences can leave lasting effects on how we see ourselves, our relationships and the world around us.
I believe you are not broken. Your responses often make sense when we understand what you have been through. Together, we can explore your experiences with compassion, develop healthier ways of coping, and support you in reconnecting with yourself.
My approach is pluralistic, meaning I draw from different therapeutic approaches and tailor sessions around your individual needs, goals and pace. I believe therapy works best when it is a collaborative relationship where you feel heard, respected and understood.
I have a particular interest in supporting people affected by:
• Trauma and complex trauma
• Domestic abuse and coercive control
• Post-separation abuse
• Relationship difficulties
• Anxiety and panic
• Depression and low mood
• Emotional overwhelm and burnout
• Low confidence and self-worth
• Childhood adversity and attachment difficulties
• Neurodiversity-related challenges including ADHD and autism
I also offer nature-based walk-and-talk therapy where appropriate, providing an alternative therapeutic space that combines reflection, movement and the calming benefits of nature.
My aim is not to "fix" you, but to help you understand yourself, heal from what you have experienced and build a life that feels more aligned with who you are.
If you are considering therapy and would like to know more, please feel free to get in touch. We can discuss what you are looking for and whether Wise Minds feels like the right fit for you.
Qualifications and Experience
• NCPS Accredited Diploma in Psychotherapeutic Counselling Practice
• MSc Mental Health and Wellbeing
• PG Cert Forensic Psychology
• BSc Psychology (Hons)
• Trauma-informed practice
• Domestic Abuse training
• ADHD and Autism training
• Suicide First Aid training
Wise Minds Counselling & Psychotherapy
Helping you move from surviving to living.
Training, qualifications & experience
I am a qualified counsellor and psychotherapist with a Level 5 Diploma in Therapeutic Counselling Practice, a BSc in Psychology with honours, an MSc in Mental Health & Wellbeing, and postgraduate training in Forensic Psychology.
My training combines academic depth with practical, ethical clinical practice.
I am an Accredited Registrant with the National Counselling and Psychotherapy Society and work in accordance with their ethical framework.
I hold full professional indemnity insurance, receive regular clinical supervision, and have an enhanced DBS check.
I have experience working with adults presenting with trauma and PTSD, anxiety, depression, addiction, domestic abuse, grief and bereavement, neurodiversity, chronic illness, and complex life experiences.
My work spans voluntary and private practice settings, supporting clients with both short- and long-term therapeutic needs.
My approach is trauma-informed and integrative, drawing on neuroscience, attachment theory, and relational and evidence-based therapeutic models.
I have a keen interest in neuroscience which enhances my understanding of the mind–body connection and the impact of long-term stress and adversity.
I am committed to ongoing professional development, reflective practice, and providing a safe, compassionate, and non-judgemental therapeutic space.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Alongside my core specialisms, I also support clients experiencing a wide range of emotional, psychological, and life difficulties.
These include stress, burnout, low self-esteem, confidence issues, identity exploration, and difficulties with emotional regulation.
I have experience working with relationship challenges, including attachment difficulties, communication issues, separation, and patterns linked to past relational trauma.
I also support clients navigating life transitions such as changes in work, education, family dynamics, or personal circumstances.
In addition, I work with clients affected by neurodiversity, including ADHD traits and related emotional and executive functioning challenges, as well as those adjusting to long-term physical health conditions and chronic illness.
I also offer support around anger, shame, guilt, and emotional overwhelm, helping clients develop greater understanding of their responses and build healthier coping strategies.
My practice is inclusive and non-judgemental, and I welcome clients from diverse backgrounds and experiences.
I work at the client’s pace, focusing on building safety, insight, and sustainable change.
Therapies offered
Photos & videos
Fees
£55.00 - £75.00
Additional information
Telephone sessions, 50 minute - £55
Online sessions, 50 minutes - £55
In Person sessions, 50 minutes - £65
Payment is required 24 hours in advance of each session, and full details will be provided upon booking.
Concessionary rates may be available in certain circumstances; please feel free to ask during your initial enquiry.
For workshops, courses, and group work, fees vary depending on the program duration, and format. Full pricing information is provided at the time of booking or enquiry.
Please note that I operate a cancellation policy 48 hours’ notice, and missed or late-cancelled sessions may be charged at the full rate.
Further information
I aim to make my practice as accessible, flexible, and supportive as possible, recognising that people come to therapy with a wide range of needs, circumstances, and lived experiences.
I offer online sessions, which can be particularly helpful for clients who experience mobility difficulties, chronic health conditions, anxiety in unfamiliar environments, or practical barriers such as transport or caring responsibilities. Online therapy can also provide a greater sense of safety and control for some clients, allowing them to engage from a familiar and comfortable space.
My approach is trauma-informed and relational, and I place importance on creating a steady, non-judgemental environment where you do not need to perform or present yourself in a certain way. You are welcome to pause, take time, or express yourself in whatever way feels most manageable for you during sessions.
I understand that consistency can sometimes be affected by health, emotional wellbeing, or life circumstances. Where possible, I work flexibly and collaboratively to support a pace of therapy that feels realistic and sustainable for you, rather than adding pressure.
I also recognise that accessibility is not only physical but emotional. Feeling safe enough to speak openly can take time, especially if you have experienced trauma, invalidation, or difficult relationships with services in the past.
If you have any specific accessibility needs, adjustments, or concerns, you are welcome to discuss these with me at any stage. I will do my best to accommodate these so that therapy feels as safe, accessible, and supportive as possible for you.
