About me
Are you late-diagnosed or self-identify as Autistic, ADHD or AuDHD? You might be struggling with feeling overwhelmed and burnt out, feeling like your emotions are “too big” and that others don’t understand you.
Maybe you struggle with chronic illness such as eczema or Long Covid - juggling diagnoses, medical admin and varying energy levels, feeling unsupported while trying to keep your life together.
I help people like you accept themselves and feel more confident, building self-compassion and recognising their needs and boundaries. I will always listen, be compassionate, curious and supportive.
I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
I tailor sessions to fit individual clients – maybe you want to explore your past or your current relationships, build coping strategies or try creative techniques to understand yourself better. Many clients find that email sessions suit their schedule or energy levels and allow more time to think. Others prefer our video or phone sessions or mix & match.
If it sounds like we’d be a good fit, I'd love to hear from you. You can find out more on my website and I'm happy to answer any questions about me or the way I work. I offer a free 15-minute discovery call and a discounted introductory session (video, phone or email) so you can see if I’m the right counsellor for you.
I also run therapeutic support groups - please see my website for details of what's coming up.
Training, qualifications & experience
- Diploma of Higher Education in Humanistic Gestalt Counselling (Distinction)
- Certificate in Online and Telephone Counselling
- Advanced Certificate In Email Counselling
- Advanced Certificate in Clinical Supervision Including Online and Telephone Working
- BSc(Hons) Combined Honours Psychology & French
I also undertake regular professional training.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
Free 15-minute discovery phone call
Introductory session - £30
Ongoing counselling sessions - £60
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
My working hours are 12-6 (session start times) Mondays - Thursdays.
Are you interested in working with me but you're not available at those times? Why not consider email counselling?
Further information
I work exclusively by video, phone and email, please contact me for available times.
