Life can feel overwhelming at times. You may be struggling with anxiety, stress at work or in your relationships. You might want to find ways to feel calmer and more relaxed, to sleep more easily, to untangle your thoughts.
I can help you to find ways to lessen this anxiety, to unravel your frantic thoughts and feelings and to see problematic parts of your life more clearly. I believe it’s really important to learn to be kind to ourselves – we can work together to find out what that means for you.
I understand taking the next step can be difficult, so I offer a free 15 minute Zoom or phone session so we can explore how we could work together. You can contact me by email or phone, or visit my website for more information.
Training, qualifications & experience
- Diploma of Higher Education in Humanistic Gestalt Counselling (Distinction)
- Certificate in Online and Telephone Counselling (80 hour course)
- BSc(Hons) Combined Honours Psychology & French
I also undertake regular professional training in relevant areas such as anxiety, trauma and working with LGBTQ+ clients.
I have experience working with a wide range of issues such as anxiety, stress, panic attacks, relationships, low self-esteem, depression, trauma, abuse, addiction and self-harm.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£45.00 per session
Initial free 15 minute discovery call (Zoom or phone) where you can find out if the way I work is suitable for you and ask any questions
Ongoing counselling via Zoom or phone (50 minutes) - £45
I work exclusively via Zoom or phone, please contact me for available times.