About me
Do you ever feel like life looks ‘fine’ on the outside, but inside you feel stuck, overwhelmed, or disconnected from what you really want?
Many of the people I work with reach a point where they begin to question parts of their life. This might be their work, relationships, or the direction they are heading in.
They may be used to putting others first, or following what they feel they should be doing, rather than what they actually want. Over time, this can lead to burnout, confusion, or a sense of feeling off track.
Some people also come with past experiences they have not fully processed. These can shape patterns in the present, including how you relate to yourself and others.
I offer a space where you can come back into contact with yourself. This includes your feelings, needs, and values. From there, you can begin to make decisions that feel more right for you. There is also space to explore what you want your life to look like, including your goals, priorities, and what feels meaningful to you.
I’m a person-centred psychotherapist offering online therapy for adults. We work at your pace, focusing on what feels most important to you. My aim is to provide a space where you can speak openly and begin to understand yourself more clearly.
In our work together, we may explore patterns that keep repeating. This might include difficulties with boundaries, relationship struggles, or feeling unsure about what you want. We can also make space for difficult experiences from the past, and how these may still be affecting you.
Alongside talking therapy, I may use creative approaches such as writing, drawing, or mindfulness. These can help you access and express thoughts and feelings that are harder to put into words.
Training, qualifications & experience
Qualifications
- MSc. Psychotherapy and Counselling – Contemporary Creative Approaches
- Bachelor of Arts (Honours Psychology)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 per session
Additional information
Session Fees
I offer 30-minute phone or online consultation that is free of charge. This gives us a chance to talk things through, for you to ask any questions, and to see whether working together feels like a good fit.
- Phone and virtual appointments - £90.00 (60-minute session)
When I work
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