I am an integrative psychotherapist working with adults on a wide range of issues and life events. I provide a safe and supportive space from which we can work together to explore all that is going on for you. It might be something specific you want to address or because you feel unhappy, unfulfilled, lost or stuck in some way. Whatever it might be, therapy can help you to identify and better understand negative patterns or cycles of behaviour, gain clarity and awareness about yourself and support you to move forward and hopefully live a more fulfilled and meaningful life.
My training is such that I adapt my way of working to suit my clients needs and preferences. This often means that I draw from a number of theories and apply a variety of different tools and techniques. We are all unique and my approach is reflective of that.
Please don't hesitate to visit my website or get in touch for an initial call, or with any questions you may have about the process.
Training, qualifications & experience
I have a PGDip in Integrative Counselling and Psychotherapy from the University of East London. I've worked with people on a wide range of issues including low self-esteem, anxiety, depression and low-mood, Premenstrual Dysphoric Disorder (PMDD) and menopause, relationship difficulties, binge eating disorder, stress and burn out and change and transition.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
I currently work online via Zoom and offer a free telephone assessment so that I can understand more about you and can tell you a little more about the way I work.