Kelly Green

Hello and thanks for visiting my profile. I specialise in working online and in person with children and adults. Most commonly, I work with anxiety, depression, relationship issues, loss, trauma, self-esteem concerns, abuse and with questions of identity.

Sometimes there are challenges in life, is there an area of your life that you are struggling with? Perhaps you are experiencing difficulties in your relationships, feelings stuck in your existence, or feeling empty and unable to move forward. 

Whatever you are going through, we can explore together to help you make sense of your experiences. My therapy sessions offer a non-judgemental space for you to identify what you would like to change. I will help to empower you to make choices to live your life in accordance with your values and beliefs.

My approach

My integrative style allows me to adapt my strategies in accordance with your needs. This enables me to offer alternative methods of helping you. When it comes to therapy, there is no one size fits all, different people benefit from other models at different times. I recognise each person as unique and aim to be fluid and responsive by combining techniques.

My empathic understanding and emotional connection with my clients is the essence of my approach that creates a successful therapeutic relationship. I view this as being beneficial in your journey of emotional and psychological healing. For me, therapy is not about telling you what to do, it is about nurturing personal growth to help you to find your own solutions. My aim is to assist you to achieve your goals, explore different options, resolve past issues, enable resolution and progress forward with confidence.

What happens in a therapy session?

I see therapy as a collaborative partnership that involves having an opportunity to explore your world in a confidential setting. My role as a therapist is to help you gain insight and clarity. Coming to therapy can offer you a comfortable space to unload the stresses of life in which you can experience being heard.

Being supported, valued, and understood can lead to new ways of understanding yourself. I aim to help you to understand what is causing and maintaining your difficulties, as it is important for progress and recovery. Together we can identify your patterns of unhealthful behaviours and work to undo these patterns that no longer serve you. I will be guided by you and together we can find new ways of dealing with the challenges you are facing. I am here to support you, in getting you from where you are, to where you want to be. I will walk with you on your journey to mental wellness.

I also assist in various other psychological, emotional and behaviour issues. 

I am passionate about my work and supporting people to heal, grow and thrive in their lives. If you think I may be able to help you, please call or email me, and we can arrange a complimentary 20-minute telephone/video consultation. This will give you the opportunity to ask any questions and to ensure you are fully informed of the type of therapeutic service I provide before you commit to therapy.