Keith Grayson - Growth For Life Counselling
People access counselling for a variety of reasons. You may have a specific issue you would like to discuss, be dealing with a significant life event, finding it hard to cope with something or need to share something in confidence.
As a person centred experiential counsellor I will work collaboratively with you to enable you to explore your experiences and the core issues affecting you.
I offer a confidential, quiet and non-judgemental space for you to speak about and explore whatever you need to at your own pace.
Training, qualifications & experience
I have an MA in Person Centred Experiential Counselling and Psychotherapy gained from the University of Nottingham. Prior to my post graduate degree I developed wide experience of working with people facing significant life changing events established in a professional career of over 30 years working in support and advice services.
I work with a broad range of issues and have a particular interest and experience in the areas of personal growth; dealing with anxiety, low self-esteem, self-harm; depression; substance use as a coping mechanism; sexual identity and relationships; and working with people experiencing issues around their identity and relationships with others.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Avoidant personality disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Dependent personality disorder
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
Photos & videos
Sessions are 50 minutes at £40 a session.
I offer a free initial session for us too meet, discuss your needs and for you to decide if counselling is for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I can offer Skype counselling sessions for those who may find accessing face to face sessions more difficult.
I offer day time and evening sessions
Types of client