About me
Struggling with self-doubt, anxiety, or relationship patterns that seem impossible to break? Therapy can help you heal, regain confidence, and build healthier connections.
Do you feel trapped in cycles of self-criticism, uncertainty, or obsessive thoughts? Do your relationships feel overwhelming - filled with insecurity, fear of rejection, or difficulty trusting others? Perhaps you struggle with self-esteem, finding it hard to feel worthy of love and respect.
Counselling doesn’t have to be intimidating or time-consuming. Just one session a week can help you understand your struggles, break unhelpful patterns, and develop a healthier, more secure sense of self. Online sessions are also available to fit your schedule and provide support in the comfort of your own space.
Therapy can help you:
- Break free from negative relationship patterns – so you can develop healthier, more fulfilling connections.
- Manage obsessive thoughts and anxiety – so that your mind feels calmer, lighter, and more in control.
- Rebuild your self-esteem and self-worth – so you can confidently navigate relationships and life’s challenges.
I started my practice because I saw how deeply attachment wounds, OCD, and low self-esteem can impact daily life. Having worked with individuals facing these struggles, I understand how exhausting and isolating they can be.
With extensive experience in attachment-focused therapy, self-esteem work, and OCD treatment, I have helped clients move from self-doubt to self-acceptance. My approach is warm, compassionate, and tailored to your needs - helping you untangle past experiences, break harmful cycles, and build a life where you feel secure and valued.
I am a fully qualified and registered counsellor with COSCA and the British Psychological Society (BPS), adhering to their professional codes of ethics. As an integrative and relational therapist, I draw on a range of therapeutic approaches, with a particular passion for psychodynamic counselling. My practice is informed by attachment-based work.
Clients have shared that therapy has helped them feel lighter, more in control, and able to build stronger relationships. They’ve learned to trust themselves, set boundaries, and embrace life with more confidence.
If you’re ready to take the next step, I’d love to hear from you.
Get in touch today for a free introductory call to explore how we can work together.
Training, qualifications & experience
- Postgraduate Certificate in (Psychodynamic) Counselling Children, Young People and Families
- Postgraduate Diploma in Relational Counselling
- COSCA Certificate in Counselling Skills
- MSc Psychological Studies
- Postgraduate Diploma in Adult Education, Community Development and Youth Work
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
Block booking discount.
Limited concession rates are available for individuals on a low income, trainee counsellors, students, and refugees. Please inquire about these rates when making your initial contact.
When I work
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