Josephine Estrella Verified Professional Verified Professional
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Registered Counsellor MBACP

About me

There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family.  In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.

I offer Person-Centred Counselling which is non- directive but I work in collaboration with client.  I provide a confidential individual counselling service and a safe place to talk, where you are free to explore your thoughts and feelings in confidence about anything you may like to bring into counselling.

Assuring that I will be here for you, I will not give advice. On the contrary, I seek to listen with compassion and understanding as you share your experiences and life struggles, promising to accept you, not to judge you, facilitate the process, and provide comforting companionship on your journey.  I am passionate in supporting clients, providing support in reaching their own potential and to promote growth and healing.

Apart from face to face, telephone and video counselling, I also offer outdoor therapy: 'walk and talk'.

Outside of work, I am a fan of yoga and tai chi.  I love nature, music and art.  I also delight in sightseeing, travelling, gardening and spending time with my family. 

Training, qualifications & experience

BA (Hons) in Humanistic Counselling, Diploma of Higher Education in Person-Centred Counselling, BS Psychology, Certificate in Counselling Skills, Bereavement Training Course, Brief Intervention Counselling, Expressive Art Therapy, Domestic Abuse, Drug and Alcohol Abuse Training.

I have been a volunteer counsellor to various charity organisations upto the present time; thus, I gained diverse experiences in dealing with complex issues such as loss, grief, self-worth, feeling anxious and those listed below in the areas and other areas of counselling I deal with.

I continually attend monthly supervision and I attend CPD (Continuing Professional Development) regularly by enrolling courses online that are beneficial to my counselling work.

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

  • Affair and betrayals
  • Despair
  • Family issues and relationship
  • Fears
  • Health Issues
  • Hopelessness
  • Isolation
  • Life Changes, Events and Transition
  • Nostalgia
  • Retirement
  • Sexual Orientation
  • Worries


£40.00 per session
Free initial telephone or online session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

Fees: £40 per 50 minutes session (it is negotiable depending on your circumstances). 

First initial 30 minutes appointment via telephone or zoom is given free of charge but there is a charge of £10 for a face to face one. 

When I work

Mon Tue Wed Thu Fri Sat Sun

 Availability can be arrange.

Further information

Please call or drop me an email to book for your first initial 30 minutes appointment or if you have any enquiry and find out if we can work together.

Tel. No: 07595343270  or Email:

Type of session

In person

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Room is wheelchair accessible. Free Car Park and Disabled Car Park in Venue PO14.

Additional languages


Other Filipino languages such as Ilonggo/Hiligaynon, Kinaray-a

Online platforms