About me

A safe space to pause, reflect inwards, nurture and find strength - this is what I offer at the Counselling Cove.

In individual 50 minute sessions, we’ll work together to create a bespoke counselling contract, which we will regularly review to ensure you get what you need from each session.  In getting to know you, I can offer valuable tools to allow you to support yourself with life’s obstacles.

We can also work using picture cards, props, art and metaphors to ensure that your Individual Therapy is beneficial.

Training, qualifications & experience

Post Grad Diploma in Counselling using TA theory.

Over 3 years of  specialist support with Survivors of Rape, Sexual Assault and Adult Survivors of Childhood Sexual Abuse.

Background in Human Resources with 15 years of corporate experience, and supporting people has consistently been the biggest part of what I love to do.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Other areas of counselling I deal with

Adult Survivors of Childhood Rape and Sexual Abuse

Therapies offered


£45.00 per session
Free initial telephone session

Concessions offered for

  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£45 for 50 minute individual sessions.   


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Alternative times may be available on request


Type of session

In person

Types of client

Jo Crichton

Jo Crichton