Are you seeking help with issues and problems that have not gone away that have left you feeling sad, anxious, stressed, angry or the onset of depression? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?
The therapeutic relationship in counselling can be an insightful way to bring about change. My experience has shaped a non-judgmental approach that is congruent and empathetic. We sometimes find ourselves with relationship decisions or suffering a loss or bereavement which is debilitating leading us to question life.
My experience of addictive behaviour helps with exploring how our history and personality influences current situations. Understanding these links can bring clarity and enable us to make positive changes.
Through the course of life, I have experienced dyslexia observing the fear and shame that partners this gift. Dyslexia can influence our lives in an unconscious way. Exploring how dyslexia influences our behaviour can bring insight and acceptance.
As we age and grow older our goals and expectations for life changes - Career choices, thoughts of changing job/profession, to enter a committed relationship, to have children or to separate/divorce from a relationship. Counselling facilitates a therapeutic environment where change can be imagined and formed into choices that are in the here and now. Seeking therapy in later life can lead to acceptance of life's journey so far, centre on the present and imagine the future.
Recently I have been helping clients with the stress and anxiety caused by Covid-19 restrictions and lockdowns. Old coping mechanisms may have returned - eating unhealthily, drinking too much and excess online activity has left you feeling guilty and ashamed. Family and partnership relationships are especially stressed in these times, perhaps finding you have 'no space for yourself'.
Training, qualifications & experience
PGDip in Psychosynthesis Counselling
Mindfulness for Counselling
BACP Registered Member MBACP
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Dyslexia can influence our lives in a conscious and unconscious way. Exploring how dyslexia influences our behaviour can bring insight and acceptance.
I have a couple of sessions available.
Update 20/07/21 - Currently I am not holding face to face sessions during the summer Covid period.
*I am continuing with Zoom sessions for existing and new clients
Session time - 50mins
Fee - from £50.00