I am a BACP Accredited therapist, working in private practice in East Finchley, offering short-term and long-term counselling on a weekly basis. Through a warm and supportive relationship, we will explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might not be quite so effective for you today. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for the future.
As well as private practice, I work as a volunteer counsellor with a North London Counselling Service. I hold a Diploma in Psychodynamic Counselling, a recognised British Association for Counselling and Psychotherapy (BACP) accredited qualification.
I am also an Assistant Tutor, training students working towards a Certificate in Counselling Skills, supporting and helping the students to fulfill their potential. This supporting role helps me to keep my knowledge of current methods and research up to date.
Both counselling and psychotherapy can help us deal with our problems in a fresh way and enrich our lives generally. Whilst the terms are sometimes used interchangeably, counselling tends to focus on a specific current problem, whereas psychotherapy tends to look at more deep-seated issues that are likely to have a basis in the past. The type of counselling and psychotherapy I offer is psychodynamic.
Together, in a safe and confidential space, we will build a trusting relationship. This relationship will be used to explore personal problems, to enable you to make sense of your unhappiness. Through careful listening, reflecting and questioning I will support you in developing insight into your problems and issues, help you rediscover your own inner resources and enable you to approach your life in a new way.
What can counselling help with?
Counselling can help with many areas of life, including:
Separation and divorce
Depression including post-natal depression
The purpose of the first two (assessment) sessions is to find out if we make a good 'match', and to help you decide if you would like to work with me. There is no obligation to return after these first two sessions.
If you do feel that we could work together, subsequent sessions are 50 minutes long, and take place at the same regular time, agreed by us, once a week. In times of crisis this can be increased to two sessions a week. It is important to commit to attending the weekly sessions in order to gain regular support and continuity.
Short-term or long-term
You might like to start with short-term therapy (12 sessions) or opt for long-term therapy (open-ended). If you find the short-term therapy to be beneficial, you can extend into long-term therapy. The choice is absolutely yours.
I offer sessions via videocall on a variety of apps.
For more information please visit my website.
Training, qualifications & experience
- Diploma in Psychodynamic Counselling
- Accredited Member of the British Association of Counsellors and Psychotherapists (BACP)
- Volunteer Counsellor with Key Workers
- Volunteer Counsellor with North London counselling centre
- Assistant Tutor on Certificate of Counselling Skills course
- ChildLine Telephone Counsellor
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£65.00 per session
• All sessions are £65, including the assessment sessions, face-to-face and online sessions.
• I currently do not have evening sessions available.
I offer daytime sessions, in person, or via videocall.