Fiona Hewkin

Did bad stuff happen to you as a child? Have you had traumatic things happen as an adult? Is your past still impacting your life? Do you feel like you should be "over it" by now but the past is still affecting the present?

If you are struggling with relationships, abusive behaviour from others or finding it difficult to cope with life, then these might be trauma responses. This doesn't mean that there is something wrong with you, it means some difficult things may have happened to you.

My name is Fi and I can help you unravel the hurt from past trauma

Let's get one thing straight: I'm not your typical therapist. I've been known to drop a well-placed swear word or three, because sometimes life's challenges call for a hearty dose of real talk. My therapy sessions aren't about stiff, clinical conversations – they're about creating a safe space where you can be unapologetically you.

I am committed to supporting individuals on their path to healing and recovery from trauma's devastating impact. Trauma can be an overwhelming and complex experience, affecting every aspect of our lives.. As a skilled and compassionate trauma therapist, I create a safe space where you can explore your feelings, emotions, and memories, guiding you towards resilience, empowerment, and inner strength. Together, we will navigate the process of healing, helping you reclaim control over your life and find hope for a brighter future.

My journey into counselling was deeply influenced by a personal connection to trauma and challenging childhood experiences. I understand firsthand the courage it takes to confront and heal from these wounds. Through years of study, professional development, and working with clients, I've honed my expertise in trauma recovery and difficult childhoods. My own personal life experience, as well as working with others, has shown me how healing counselling can be. We all need someone to really listen, who won’t be shocked or hurt by our pain. When we are truly heard we can make sense of what has happened to us.

While I specialise in trauma recovery, I work with all sorts of people with all sorts of issues. You don't have to have suffered a trauma to come and see me!

My therapeutic approach is holistic, I recognise that trauma affects the mind, body, and spirit. By addressing all dimensions of your well-being, we can create a comprehensive healing journey. I combine evidence-based therapies, tailored to your specific needs and preferences. Together we can explore the root causes of your trauma, and develop healthy coping strategies. By integrating therapy and self-compassion, we will work towards fostering  personal growth throughout your healing process.

In our therapeutic relationship, I prioritise creating a safe and nurturing environment, free from judgment or criticism. We work together, safely so that you will not be retraumatised! I understand the courage it takes to confront trauma, and I honour your journey with empathy and compassion. You will be met with warmth, kindness, and cultural sensitivity, recognising that every individual's experience of trauma is unique. Emotional safety is important so you can feel empowered to explore your trauma, express your emotions, and process painful memories, helping you to be kinder to yourself  and enable transformation.

My training and experience as a trauma therapist have equipped me to work with various trauma-related issues. Whether you are coping with childhood trauma, PTSD, abuse, loss, or any other traumatic event, I have the knowledge and expertise to support your healing journey. Additionally, I am well-versed in addressing complex trauma resulting from prolonged adverse experiences. My approach is flexible and tailored to your specific needs, ensuring that our therapeutic work aligns with your individual goals and needs for recovery.

As a trauma therapist, I view our work together as a partnership. You are the expert on your experiences, thoughts, and emotions, and I am here to guide and support you. Throughout our sessions, I will actively listen, provide validation, and offer tools to help you navigate challenges as they arise. Together, we will celebrate your progress and work through any setbacks, ensuring that you always feel heard and respected. I believe in your resilience and inner strength, and I am committed to helping you unleash your potential for healing and growth.

Let’s make a start. Give me a call or email to arrange a free half hour chat so we can explore the possibility of working together.

I am currently using rooms at Haslewey Community Centre and at the The Eaves, in Haslemere. I offer both face to face and remote counselling via Zoom.

Complex PTSD

Free initial consultation.

£55 per session

Discounts available, please contact me to discuss