About me
Experienced & Compassionate Counsellor
Working with parenthood issues, emotional regulation, childhood issues affecting parenting and relationships, postpartum or soon-to-be parents.
Equally, if your past is affecting your relationships and how you show up in the present, we can work through that together as well.
I’m an Integrative Counsellor, which means I draw on different therapeutic approaches to suit you as an individual. Whether you’re struggling with anxiety, overwhelm, low mood, stress, relationship issues, past issues, lack of closure, low self-esteem, grief, or simply feeling lost, I’ll work alongside you. I’m here to provide a safe, supportive space where we can work together to help you regain control and find peace.
Special Interests: Anxiety | Depression | Emotional Regulation | Parenthood Issues | Family Issues | Relationship Issues | Stress | Postpartum | Working through the past
Why Choose Me?
As a fully qualified and registered counsellor with over a decade of experience, I understand how difficult it can be to reach out for help. In all my years in private practice, there has rarely been a client who did not follow up after an initial consultation and many inquire by word of mouth. I had a waiting list within the first few months of opening my private practice and I like to believe it is because others enjoy working with me and they appreciate my authentic approach. My approach is warm, non-judgmental, and rooted in evidence-based therapeutic techniques, ensuring that you feel heard, respected, and empowered throughout the process. I am equally willing to ask challenging questions that help empower you to reach your goals.
I work with a wide range of topics, but I specialise in working with individuals who are dealing with:
Anxiety & Stress – Whether it’s work-related stress, social anxiety, or pregnancy stress, I help clients uncover the root causes of their anxiety and develop practical tools to regain balance and confidence.
Depression – Feeling stuck in a cycle of negative thoughts? I offer support for those struggling with depression break the cycle of feeling hopeless
Stress from parenthood - whether you are trying to build from or redeem from your own childhood or perhaps experiencing relationship stress from clashing parenting styles, or maybe experiencing emotions foreign to you as you navigate the sleepless nights to toddler tantrums. I offer support for parents to-be to parents of primary age children navigate the root causes and emotional regulation
Past & Current Issues - I use Attachment based techniques approach to guide you through your past and current issues, empowering you to move forward at your own pace.
Relationship Issues – Struggling with communication, trust, or the same issues over and over again? Tired of the same cycle? I provide support for couples and individuals to navigate conflict, rebuild connection, and foster healthier relationships.
Personal Growth & Self-Esteem – If you’re looking to improve your self-worth, establish clearer boundaries, or navigate major life changes, I offer tools for personal growth and self-discovery.
Pre-marital Exploration - A lot of the couples I've worked with had similar thoughts, why isn't there a manual given on the wedding day? Are you considering getting married, but want to start off strong with tools in hand by exploring your current relationship? Together, we can explore concerns, anxieties, joys and how to move forward in marriage with confidence. Equally, if you just want to make sure you start off with a good base, we can work together for this too.
What to Expect from Our Sessions
Every therapy journey is unique. When we begin working together, I take time to understand your concerns and goals. Together, we’ll explore your experiences, identify patterns, and develop coping strategies that work for you.
No two people are the same, so I use a flexible, integrative approach tailored to what you need. That might include exploring difficult emotions, processing things that are hard to hold and giving yourself space to be kind to yourself. But be reassured, you set the tone and pace because I'm here for you.
As an Integrative Counsellor, I draw from various therapeutic modalities. Please see below for more.
Availability & Sessions
I offer online counselling for your convenience, providing flexibility for those with busy schedules or those who prefer the comfort of their own home.
I currently have limited availability. However, I always ensure to respond to initial inquiries promptly and will inform you of any waiting times. Please don’t hesitate to reach out, and I’ll be happy to discuss how we can begin your therapeutic journey together.
Client Testimonials
“Erika saved my life. I came to her when things got bad and I don't know what would've happened if I didn't book her then. I didn't believe in therapy at the time, but I am so glad I went for it. I now advocate for counselling.” – Hertfordshire
“Working with Erika has been the best thing! I’m so grateful for her support.” – Wales
"Erika shares a wealth of knowledge. Many parents would benefit from working with her." - London
"Having Erika come speak at our company was so good! Her workshop style was really enjoyable instead of boring! I already have some tools I can use. I'm so glad our workplace is investing in our mental health! I'm looking forward to the next one! " - Hertfordshire
What now?
If you’re ready to take the first step towards feeling better, I’m here to help. Feel free to reach out for an initial consultation or to ask any questions you might have about the therapy process.
Finding a therapist can be a daunting task. One of my priorities is to ensure you feel comfortable and safe to be able to share your story confidentially and feel no judgment. You don't want to waste time and neither do I want to waste yours.
To read more about me or my work, please visit my website. Link above.
It's time for self-investment so I will take that seriously too.
Contact me today to begin your journey of healing and growth.
Training, qualifications & experience
Training & Qualifications
- BA(Hons) Theology & Counselling
- BS Health Science
- CPDs in maternal mental health, parenthood mental health, attachment, postpartum, childhood development, children's mental health, anxiety, depression, and more
Experience
My training included a BA(Hons) in a BACP accredited degree, ensuring quality and accountability training. My counselling experience has included working within a counselling agency as well as having my own private practice. I have worked with both individuals and couples. I have been providing counselling and similar services for two decades.
I have a diverse work experience which has aided me positively in being able to work with a diverse clientele. I regularly take part in ongoing CPD courses which form part of my continual professional development.
I cover many topics, but within these, I have a special interest in depression, anxiety, women's issues, maternal mental health, parental mental health, relationship issues, cultural issues and spirituality. As a New Yorker living here, I am also able to help with common issues that arise for expat/repats such as, transitioning into a new culture, missing home, and cultural identity.
Having a diverse cultural background myself and having worked in two of the most diverse cities in the world, New York and London, I am familiar with different cultural identity issues. In New York, I worked with young persons and adults in the community who experienced difficulties/conflict with their parents stemming from cultural differences.
Please see the list for all the topics I work with.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Cultural Issues (Third Culture Kid, Third Culture Adult Identity issues, Expat or Repatriate issues, conflict with parents or children due to differences in cultural upbringing)
- Women's Issues (General, Relationship Issues, Maternal Mental Health)
- Marriage Counselling (Pre-marital counselling and Post-marital counselling for couples)
- Spirituality
Therapies offered
Fees
Concessions offered for
Additional information
In honour of Children's Mental Health Week, offering free initial consultations to parents until end of February 2026.
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Out of Hours Sessions *Limited* - Early mornings and late evenings. Please email for fees
Currently, I provide online counselling. I also run workshops and speak at events. Please refer to my website or contact me for further details.
www.instagram.com/erikakim_counselling
When I work
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Further information
I am able to accommodate mothers who need to bring their babies to our sessions. Prams also welcome.
I also offer counselling to Korean speaking clients who are more comfortable speaking in Korean, however please note, I would speak English in our sessions.
Please contact me if you would like more information.
