There can be times in everyone’s life when it feels like you don’t have the skills to deal with what life has thrown at you. In moments like these it can be helpful to reach out to someone who can help you explore the situation you find yourself in, understand your established patterns, and help you to create new tools and pathways to handle these challenges.
My work as an integrative psychotherapist, a professional certified coach and a Reiki Master practitioner over the last ten years has seen me work with many people dealing with life changing circumstances.
My style of work is rooted in integrative and holistic theories, which enables me to work in a way that suits you as an individual. I don’t believe that one size fits all. I believe in working in partnership to help you understand how your past may be causing issues in your present. I support you to recognise these challenges, rediscover or develop your own personal resources, and to create a way forward for your future.
I have worked with a wide range of clients in private practice in London, charity organisations including a national mental health charity and a London family bereavement centre. My coaching has incorporated work with clients across the finance, retail and media industries.
My private practice is a discreet but comfortable office based in Bishop’s Stortford town centre, close to parking and the train station. It offers a confidential environment in which to allow yourself space and time to consider a different perspective.
It can be a big step to ask for help, and finding the right therapist is an important part of that process. Please contact me if you would like to discuss my work further or arrange a free introductory session to decide whether therapy is the way forward for you.
Training, qualifications & experience
- Advanced Diploma in Integrative Psychotherapy
- Post-Graduate Diploma in Integrative Psychotherapy and Counselling Psychology
- Foundation Certificate in Integrative Psychotherapy and Counselling, Regent’s University, London
- BA Hons, University of Chester
- Member of British Association for Counselling and Psychotherapy
- Member of the International Coaching Federation
- Member of the Chartered Institute of Personnel and Development
- Member of the UK Reiki Federation (Master)
Accredited register membership
Areas of counselling I deal with
- Career counselling
- Chronic fatigue syndrome/ME
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Existential therapy
Fees - £55 per 60-minute weekday session.
Couples are charged at the standard rate of £60 per session.
I have a number of low-cost places for clients on low income.
As a registered member of the UK Council for Pschotherapy (UKCP) and the British Association for Counselling and Psychotherapy (BACP) I work according to their code of ethics and am subject to their professional conduct procedures.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer flexible appointments between 8am - 7pm, Monday to Friday.
Types of client