Elizabeth Halford MBACP
Hello and welcome. Do you feel that your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
How I Can Help
As a qualified Humanistic counsellor, I offer a gentle, compassionate, non-judgemental approach to problem solving and healing. I work in a way that is flexible in order to suit your individual needs. The first session is an opportunity for you to decide if I might be the counsellor for you. If you choose to continue with further sessions, I encourage regular feedback on how the work is progressing to help you gain the most from it.
Your Next Step
You have taken the first important step by looking for a potential counsellor. If you would like to know more about how I can help, I would be delighted to hear from you. Please do email or call me to discuss your needs in more detail and to see if the therapy I offer could be of use to you.
Training, qualifications & experience
HE Diploma in Humanistic Gestalt Counselling (Distinction)
I am a qualified counsellor based in Southampton, offering private counselling to anyone over the age of 18. I hold individual membership of the British Association for Counselling and Psychotherapy (BACP) and I abide by their Ethical Framework.
I have considerable experience of working with people who are facing a range of issues, including anxiety, loss and trauma. I have counselled clients through a local charity and in the university sector. I also provide a counselling service for students at a further education college in Hampshire and I am a certified Mental Health First Aider.
Areas of counselling I deal with
- Anger management
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
Sessions are 50 minutes long and cost £50 per session.
Discounts are available for full-time students.
I welcome enquiries from people on the autism spectrum and would be happy to discuss how I can adjust my practice to make it more accessible for your individual needs.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible availability including evenings.
Types of client