David Brown MNCS (Accred) Counselling Lincoln

Providing Home visit Counselling in Lincoln and the surrounding area and Online Counselling for the rest of the UK.

I am a qualified and experienced Counsellor specialising in Rational Emotive Behavioural Therapy (REBT) which is especially helpful to people who are experiencing emotions such as:

• Anxiety
• Stress
• Anger
• Depression
• Guilt

and who find these feelings can lead to behaviours that are unhelpful to themselves.

I can also offer Dialectical Behaviour Therapy Skills Counselling (DBT), individually or online.  Originally designed for people who fit the criteria of Borderline Personality Disorder, DBT skills can also benefit a wide range of people.

DBT sessions cover the four modules of DBT skills:

• Core Mindfulness
• Emotion Regulation
• Distress Tolerance
• Interpersonal Effectiveness

Now in my 27th year of counselling I have previously worked in NHS Mental Health and Addiction Services, Management and Counsellor Supervision, Voluntary Organisations and Private Practice.

I deliver a professional, friendly and trustworthy service. Please contact me or visit my website for further information.