About me
Empower your mind. Transform Your Life.
I’ve helped thousands of people break free from what’s been holding them back - and step into happier, healthier, more confident lives. Now it’s your turn.
Imagine what it would feel like to:
- Let go of anxiety and finally feel calm, clear, and in control.
- Wake up each day feeling confident and ready to take on anything.
- Leave stress behind and move through life with peace and balance.
- Quit smoking easily - for good - and breathe freely again.
- Release excess weight and feel amazing in your body.
- Overcome your fears and live without limits.
- Reprogramme negative beliefs so your thoughts work for you, not against you.
- Discover and embrace your true identity - with pride and power.
Or perhaps you’re facing something unique. Whatever it is, we’ll work together to make lasting change possible.
Because when you work with me, you’ll get:
- A calm, supportive space where you can truly be yourself.
- A professional therapist who helps you take back control and feel empowered.
- Tailored, expert hypnotherapy designed specifically around you.
You deserve to feel your best - confident, calm, and free.
Let’s make that happen.
Book your first appointment today and take the first step towards the life you want.
About me
Since 2009, I’ve been helping people create real, lasting change through counselling, psychotherapy, hypnotherapy, and coaching. My journey began in mental health care, supporting individuals with severe mental illnesses such as schizophrenia to rebuild their lives and reintegrate into the community.
It was during this time that I discovered what truly inspired me - using therapeutic and coaching techniques to help people recover, grow, and rediscover hope. That passion led me to train as a therapist, combining my curiosity about the human mind with a deep commitment to helping others reach their full potential.
Today, as an experienced full-time therapist and coach, I’ve had the privilege of helping countless individuals overcome their struggles, achieve their goals, and live more confident, fulfilling lives.
Who I can help
I work with people from all walks of life, supporting a wide range of challenges and goals. My approach is relaxed, friendly, and personable, while always maintaining the highest standards of professionalism. Whatever is troubling you, or whatever you want to achieve, I’ll help you work through it successfully.
I work with many men and strongly encourage men to seek therapy and open up. As a trained Men’s Health Champion, I have the specialist knowledge and skills to support men in overcoming challenges and reaching their goals.
I’m also an LGBT+ affirmative therapist, offering a fully inclusive and accessible service for anyone who identifies as lesbian, gay, bisexual, trans, or otherwise part of the LGBT+ community. While I have a specialism in LGBT+ issues, my clinic welcomes everyone - because everyone deserves support, understanding, and the chance to thrive.
About counselling
Counselling is a powerful way to explore your thoughts, feelings, and challenges in a safe, non-judgemental space. It gives you the chance to be truly heard, supported, and guided toward solutions that help you feel freer, calmer, and more fulfilled in your life.
I work with a wide range of issues, including anxiety, confidence, quitting smoking, weight loss, and more. I also have specialist experience supporting men and LGBT+ clients, though I welcome anyone looking for help - even if your issue isn’t listed, I can work with you to find the right approach.
I take an integrative, pluralistic approach, blending techniques from different counselling methods to create a plan tailored to you. One size doesn’t fit all, and your treatment will be designed to meet your unique needs.
Sessions are available at my Leamington Spa clinic, online via video call, or outdoors with walk-and-talk therapy - perfect if you prefer being surrounded by nature rather than sitting in a room. Let me know if you’d like to try walk-and-talk when you get in touch.
Frequently asked questions to help you have all the information you need
What should I expect to happen at appointments?
The first appointment is a 30 minute consultation so that we can meet each other, discuss what you would like to achieve with hypnotherapy, counselling, and/or coaching, make sure we're the right fit for each other, and agree a plan. Future appointments are generally 50 minutes long, with a quit smoking session and some coaching sessions being longer. We will work with whatever you have brought to therapy and do so in a collaborative way in which you have my full attention and support. Appointments tend to be fairly relaxed and it's all about making sure you are comfortable and getting the most from the process. Appointments can be in-person or online via Zoom. The choice is yours and it's ok if you want some appointments in-person and some online.
How much will it cost me?
For up to date information on fees, please see the fees section of this page.
How often do I need to attend appointments?
I recommend weekly appointments, at least to begin with. Your appointments don't always need to be on the same day or at the same time. I'm happy to offer flexibility. But weekly appointments are recommended.
How many sessions will I need?
It's difficult to put a number on it because everyone is different. I see some people for one session. I see some people for years. Then there is everyone in between. For hypnotherapy, the average is around 4 - 6 session. For counselling, it can be a bit longer. The same goes for coaching. However, it really depends on what you are coming to see me for and how the therapy goes. There is no one size fits all approach. Everything is tailored to you and it's an individual process. I'm here for as long as you need to see me.
Is your clinic accessible?
Absolutely. Accessibility is a priority. My clinic is on a basement level, but can be accessed via steps or a ramp. Inside the building is fully accessible and there are a range of rooms that can be used to suit your needs. There are two bathrooms at my clinic, with one of them being an accessible.
Can you control my mind?
No. That's the simple and honest answer. I can't make you do anything that you don't want to do. I wouldn't even try to. The work that I do in hypnotherapy, counselling, and coaching is safe, ethical, and professional.
What happens when I want to stop coming for therapy?
Just tell me. It's your therapy and I will be guided by you as much as possible.
How do I book appointments?
I use the Calendly booking system. You will be sent a link after your consultation that you can use to book all your future appointments. It's an easy system to use. My calendar will appear on screen and you can simply select the date and time that works for you. You will then receive an email and text message confirmation of your appointments, plus a reminder 24 hours before appointments. Your consultation can be booked by clicking here.
Is it a confidential service?
Yes. Confidentiality is vital and what is spoken about in the therapy room goes no further, with just a couple of exceptions. Firstly, if there is a safeguarding risk then I would need to make a disclosure to the relevant authority. I would generally tell you if I needed to do that. Secondly, in the sharing of anonymous case histories with my supervisor and peers. In those circumstances, everything is anonymised so you cannot be identified. Other than that, nobody gets told anything. Not even my husband, family, or friends. Confidentiality is very important and you can trust me.
I've never opened up to a therapist before and don't know where to start. How do I even begin to talk about what I've been through?
Start in any way that you feel comfortable. If you're unsure or scared then I'll ask questions to help you feel comfortable with sharing. You don't have to start at the beginning. You can start with whatever you want to say and we'll take it from there.
What is your approach?
I'm a fuly trained and qualified hypnotherapist, counsellor, and coach. My counselling training was pluralistic or integrative, meaning I don't use just one form of counselling. I use whatever form of counselling is required at the time, based on your needs. There is never a one size fits all approach to my work. I'll work in whatever way you need. As for how I am as a person, I'm pretty laid back, friendly, approachable, and real. I won't give you loads of theory and technical speak (unless that's what you want). I'll always keep it real and be human.
What if my issue is too crazy, extreme, or embarrassing?
Nothing is too crazy or extreme. I'm here to help you work through whatever you bring to therapy. There's no judgement.
Do I need to be committed for it to work or will you work your magic for me?
Something I require from all of my clients is 100% commitment. You'll get better results if you are committed, attend regular appointments, and follow the plan that we'll agree at your consultation. While I'm good at what I do, I'm not a magician, and need you to be responsible for your own therapy and committed to it. If you are committed and willing to meet me half way, I'll provide the rest.
Training, qualifications & experience
I currently hold the following qualifications:
- Diploma in Hypnotherapy and Counselling Skills
- Diploma in Counselling and Psychotherapy
- Advanced Diploma in Counselling and Psychotherapy
- Certificate in Supervision
In order to keep my skills up to date, I regularly attend training courses that enable me to expand my knowledge and provide a better service for my clients. Some of the training courses I have attended include:
- First Aid
- CPR
- Health and Safety
- Fire Safety
- Diabetes Awareness
- Epilepsy Awareness
- Recognising and Managing Self-Harming Behaviours in Young People
- Managing Challenging Behaviours
- Transgender Awareness
- LGBT+ Awareness
- Virtual Gastric Band
- Advanced Virtual Gastric Band
- The Bunny Talk Process
- Working with Bereavement
- Working with Sexual Dysfunction
- Men's Health Champion
Experience
I have been in private practice since 2009, running a busy clinic to help people overcome their problems and achieve their goals. With a proven track record over many years, I'm here to help you too.
In addition to providing professional counselling, psychotherapy, hypnotherapy and coaching services, I am also a supervisor and provide supervision services to qualified and trainee therapists. Please contact me if you are a therapist and seeking supervision.
Awards
- Volunteer of the Year at the Gaydio Awards 2026 - Winner
- Volunteer of the Year at the Gaydio Awards 2024 - Finalist
- Individual Community Excellence award at the Matt Western MP Awards 2022 - Winner
- Special Recognition Award at the Pride of Stratford District Awards 2019 - Winner
- Warwick District Pride Award at the Pride of Warwick District Awards 2018 - Winner
- Citizen of the Year at the Pride of Warwick District Awards 2016 - Finalist
- Named among the most influential LGBT+ people in the UK by the Independent on Sunday's Rainbow List 2015
- Coventry and Warwickshire Champion at the Pride of Coventry and Warwickshire Awards 2015 - Winner
- Carer of the Year at the Pride of Warwick District Awards 2014 - Winner
- Pride of Warwick District at the Pride of Warwick District Awards 2014 - Winner
- Citizen of the Year at the Pride of Warwick District Awards 2014 - Finalist
- Leamington Spa Citizen of the Year - Finalist in 2012 & 2014
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am an LGBTQ+ affirmative therapist. This means I not only welcome and accept clients who are LGBTQ+; I also have an understanding and awareness of issues and experiences specific to the LGBTQ+ community. I've done training in this area, have lived experience as an LGBTQ+ person, train other therapists to be LGBTQ+ affirmative, and proudly support LGBTQ+ people to be who they are.
I also specialise in working with men as a trained Men's Health Champion. Getting men talking more is something I'm incredibly passionate about.
If you cannot find your issue listed here please contact me as the list provided here is not exhaustive. I am always happy to chat about how counselling could help with your issue.
Therapies offered
Photos & videos
Fees
£50.00 - £4,997.00
Additional information
Your investment
- Initial consultation: £50
- Single sessions: £120
- Six session transformation: £660
- Quit smoking in one session: £600
- Virtual Gastric Band: £750
- The Mind Bender Method: £1,497
- Relationship therapy sessions: £195
- Relaxation hypnosis session: £120
- Breakthrough coaching programme (standard): £2,497
- Breakthrough coaching programme (premium): £4,997
Payment by debit or credit card via my secure online booking system is preferred, but cash and bank transfer options are available if that is better for you.
Terms and conditions
- Appointments are booked via Calendly, which enables you to select a date and time that is best for you, without having to go back and forth with me to find a suitable time. It makes the booking process much easier for you.
- Appointments can take place in-person or online via Zoom (with Whatsapp video call as a backup). Whichever options works best for you is ok with me.
- Payments for appointments are paid by card in advance via the Calendly booking system.
- Hypnotherapy, counselling and coaching sessions generally last for up to 50 minutes, with the exceptions being the initial consultation (30 minutes), the quit smoking session (up to two hours) and the standard and premium coaching sessions (timings to be agreed on a case by case basis).
- There is no set amount of sessions that you must have. Hypnotherapy, counselling and coaching are as individual as you are. I will work with you until you feel you have overcome your issue or achieved your goal, however long that may take.
- Cancellations with less than 48 hours' notice will result in temination of therapy and a refund will not be provided. The same applies if you don't turn up for an appointment. There are some extenuating circumstances that may be out of your control and in those cases the cancellation policy will be waived.
- Antisocial behaviour will not be tolerated and will result in the immediate termination of therapy.
- Confidentiality will be maintained in all but the following circumtances: 1 - Where there is reason to believe that you or someone else is at risk of harm. 2 - The sharing of anonymous case histories with peers and supervisors.
- Work with me takes place within the scope of GDPR. All client files are stored securely and password protected.
- Should I become too unwell to continue seeing clients, or in the event of my death, two trusted people will access my client files for the purposes of informing clients of what's happened. The files will then be destroyed.
When I work
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Further information
Parking
On street parking is available for up to 90 minutes outside my clinic and in the surrounding streets. Parking meters are in operation. Charges apply until 8:00pm.
Alternatively, there is a car park nearby. Multi-storey parking is available at St. Peters car park on Augusta Place (Postcode: CV32 5EL). My clinic is then just a short distance (1 - 2 minutes) away from the car park.
Public transport
Bus stops are located on the Parade in Leamington Spa, which is the main high street through the town and just a short distance from my clinic. Leamington Spa train station is approximately 10 minutes away.
Accessibility
My clinic is accessible. There are steps and a ramp to get into the building. The inside of the building is accessible. However, please feel free to contact me if you wish to discuss your access requirements.
Other Information
If you are unsure about whether counselling is for you or would like to know more about what it involves then please feel free to contact me. I am always happy to chat.
