Jo Couling MA, MBACP(Sen. Accred)
07759 661276 / 07759 661276
I am a BACP Senior Registered Counsellor and Psychotherapist with over 28 years experience of working with both couples and individuals. Counselling sessions are available in a private location in central Warwick, with easy access to Leamington Spa, Kenilworth, Coventry & Stratford-upon-Avon. I offer both daytime and evening appointments. Current available appointments are listed below.
Counselling for Individuals
Individuals come with a whole range of issues ranging from work related stress, depression and anxiety to bereavement and loss. Sometimes they may be struggling with unresolved childhood and family issues that they need to explore and understand before they can put them to rest.
Counselling for couples
I specialise in working with couples, having trained with Relate both as a counsellor and supervisor.
Couples come with many issues including:
- coping with separation or divorce
- rebuilding trust following an affair
- communication problems
- sexual difficulties
The immediacy of being able to observe at first hand the interaction of a couple is very helpful. They may be very supportive of each other or sometimes blaming each other for their problems. It can be very rewarding to help them discover more effective ways of talking to each other so that they can feel properly heard and begin to communicate in a new way.
I understand how difficult it can be to take that first step to begin counselling, but counselling can help us to explore situations that do not serve us and to reflect on how we can make the changes that we would like to make, within the limits of our particular situation.
I see the quality of the relationship I offer to my clients as being the cornerstone of the service I offer. My hope is that my clients feel truly heard and supported as they struggle with the many and varied issues they bring to me.
The initial session takes the form of an assessment in which I discuss with the client whether we can work usefully together. If this is not possible, I will discuss alternative sources of support for the client's particular situation. During this initial session, I will also talk to the client about confidentiality and the exceptions to this.
I have a Masters Degree in Guidance and Counselling from the University of Durham and also hold the Relate Certificate in Couples Counselling. I have worked for many years with Relate both as a counsellor and supervisor. I have also spent nine years as Staff Counsellor at the University Hospital of Durham.
I now work in private practice in central Warwick. Parking is available on the drive.
I hold a current Enhanced Criminal Record Certificate.
CURRENT AVAILABLE APPOINTMENTS
Monday 30th January 2.30pm, 4pm, 7.30pm
Tuesday 31st January 2.30pm, 4pm, 7.30pm
Friday 3rd February 4pm, 6pm, 7.30pm
Monday 6th February 2.30pm, 4pm, 6pm, 7.30pm
Tuesday 7th February, 2.30pm, 4pm, 6pm, 7.30pm
WHAT CLIENTS SAY
Jo was very welcoming, easy to talk to and enable me to find peace in my life through discussing past issues that troubled me.
You listened to me so that it became easier to talk openly about things that I have never before discussed.
Each session gave me strategies that I could use on a day to day basis to help me gain confidence.
Training, qualifications & experience
BACP Accredited Counsellor and Senior Registered Practitioner
BACP Accredited Supervisor
MA (Ed) Guidance and Counselling
Certificate in Couples Counselling (Relate)
UKRC Registered Independent Counsellor
Accredited register membership
Areas of counselling I deal with
- Carer support
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
Other areas of counselling I deal with
Sometimes a carer will need to discover new resources to cope with the illness of a loved one and may need a safe place to offload feelings of exhaustion and frustration. They may be feeling guilty at not being able to meet all the needs of another person and having to consider respite care in order to cope.
In other cases,a clients may be trying to come to terms with the diagnosis of a serious illness themselves. This can be very frightening and hard to talk to family members who are also anxious and upset. It can feel a huge relief to be able to express feelings to someone who is not part of this.
Fees are £50 for individuals and £60 for couples. Fortnightly sessions are available for clients who are unable to afford weekly sessions. Sessions last for fifty minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|
Supervision & training
I trained as a Relate Supervisor in 1999 and have been working as a supervisor at Relate and more recently in private practice since that time.View supervision profile