Local events
UMEmamas Brighton - Monday meet
An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers.The group starts with a grounding meditation or yoga practise to help you ground and connect to yourself a...
Open to nature - practical techniques to enhance your life
Open to nature is a series of group sessions designed to enable adults to connect with the natural world of which we are all a part. Nature can help us in so many ways. These include becoming: more...
Mindful walking group
A mindful and therapeutic one and a half hour walking group to ease the mind and stretch your limbs. Experience a gentle walk in nature with simple guided nature connection practices. Suitable for all...
The 'Kevin syndrome', or coping with the teenage years
Join in me in looking at how to understand and work with your teenagers by connecting with this new workshop delivery program from your own home. Book with www.onlinevents.co.uk for the 5th, 12th, and...
Psychodynamic skills seminars 20/20
Experiential psychotherapy initiative/psychodynamic skills seminars People can now enrol for our 2020 seminars. These seminars can be attended individually or as an eight-session course. The seminars...
Women's group
A supportive women's group to meet monthly to discuss and support each other in all areas of womanhood. The group will set its own topics to discuss going forward. A minimum of three and maximum of f...
Missing dads for daughters
A monthly group meeting specifically for women who feel they have lacked a father in their life, for whatever reason - drugs, death, absence, or ambivalence. This is a support group to share experien...
Six-week person centred mindful movement course
Mindful movement is a combination of mindfulness and movement. It is a great way to learn how to inhabit your body and to turn down the inner turmoil that causes anxiety and distress. We often don&rsq...
Sexual grounding therapy webinar
This will be the first webinar co-hosted by Geoff Lamb and Helena Løvendal about sexual grounding therapy, an innovative way of working therapeutically with sex and relationship problems. There...
Dream relationships - deepening appreciation in your relationship
The appreciative and grateful couple - deepening appreciation in your relationship. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship...
Pet bereavement education and training workshop
This workshop may be useful for those who work with people and animals, including pet minders, veterinary staff, animal rescue, social services, and dog trainers. Many of us have experienced the pain...
Managing anger to live a healthier life
This workshop is suitable for adults who are willing to work as part of small group in a confidential, non-judgemental way. All participants need to be able to manage their emotions within a group env...