UMEmamas Brighton - Monday meet
call
01273 561 328
/
07984 428 788
calendar_today Ongoing
person Open to all
universal_currency_alt £5/4 concessions
location_on Phoenix Community Centre, 2 Phoenix Place, Brighton, BN2 9ND
An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers.
The group starts with a grounding meditation or yoga practise to help you ground and connect to yourself and the group, followed by circle discussion – all held in a non-judgemental, nurturing way to help empower mothers to connect and trust their intuition.
All mamas welcome, whatever the age of your children. Babies and toddlers also welcome – please be aware that this a space where honest, sometimes difficult feelings are discussed, so please consider how you feel about older toddlers being present.
Weekly drop-in, Mondays 9:30-11:00.
Email: umemamas@umeusfoundation.org for more information
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