About me

Do you struggle with overeating, emotional eating or binge eating disorder? Or perhaps you need some help with dealing with trauma, depression, stress or self-esteem issues? Then I may be able to help...

How I Can Help You?

You may come to counselling because of difficult experiences you’ve been going through, such as a relationship issues, depression or self-esteem issues. Or perhaps you may want help dealing with negative feelings that may be connected to any particular event. I provide holistic counselling which aims to help balance both the mind and body, and am able to help with a range of issues including:

- overeating/binge eating disorder
- body confidence issues
- stress and anxiety
- depression
- anger management
- confidence and self-esteem issues
- relaxation techniques
- relationship issues

As I believe that every individual is different, I prefer to work in an integrative way using the models of counselling and techniques which will suit you best.

EFT/Matrix Re-imprinting Sessions

I also offer EFT and Matrix re-imprinting sessions which are powerful techniques that enable you to re-write your memory so that old belief patterns no longer control you subconsciously. These sessions are highly effective in treating a range of symptoms.

About Sunita

Psychotherapist and Author, Sunita Pattani has a passion for exploring the nature of consciousness via different disciplines, and is particularly interested in how we can use this knowledge to heal ourselves emotionally. Sunita shares this information through a combination of speaking and running workshops and regularly integrates this knowledge into her Psychotherapy Practice, where she helps people to heal emotionally.

Although originally a qualified Primary School Teacher, Sunita went back to college to study a Diploma in Hypnotherapy and Psychotherapeutic Counselling in order to expand her work and help others. A regular blogger for Huffington Post, she has also authored ‘My Secret Affair with Chocolate Cake – The Emotional Eater’s Guide to Breaking Free.' Her second book, 'The Transcendent Mind' which explores the link between consciousness and emotional wellbeing was published in April 2015. She has currently just finished co-authoring a book with quantum physicist, Dr. Amit Goswami and is actively involved in energy psychology research.

Training, qualifications & experience

Dip. in Hypnotherapy, Counselling & Psychotherapy
EFT Practitioner
Meta-Health Practitioner
Matrix Reimprinting Practitioner

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

Individual Sessions Psychotherapy
£50.00 for a 50 minute session for counselling

EFT/Matrix Reimprinting Sessions
£100.00 for 75- minute session
£125.00 for 90- minute session

Couples Counselling Sessions
£60.00 for a 75 minute session
£50.00 for a 50 minute session

Meta-Health Analysis
Meta-health analysis can last up to 3 hours


weekdays, evenings and weekends

Chadwell Heath


Type of session

In person