About me
Counselling Is For Everyone
Life has its seasons - some filled with joy, others with challenges that can feel heavy to carry alone. In difficult times, many people hesitate to seek counselling because of lingering stigmas or the belief that therapy is only for “serious problems.” The truth is, counselling is for anyone who wants to grow, heal, or simply have a safe place to be heard.
This doesn't mean that you are weak or “broken.”
In reality, the opposite is true. Choosing to sit down with a counsellor shows courage, strength, and a commitment to your own well-being.
Just like we seek care for our bodies, counselling is care for our minds, emotions, and relationships. It’s a resource that can empower us to live healthier, and more balanced lives.
There is no “one-size-fits-all" and there are many forms of counselling available.
I would like to help support your needs:
Individual Counselling is a safe space to talk through stress, anxiety, or life transitions, and to build healthier coping strategies.
Specialized Counselling can support grief, abuse, trauma recovery, addictions, career challenges, and daily pressures.
Everyone can benefit from counselling!
Busy professionals balancing work, family, and stress.
Students navigating identity, pressure, and transitions.
Parents managing the demands of raising children.
Couples seeking deeper connection and harmony. and anyone who simply wants to grow, reflect, or feel supported.
No matter your story, you deserve a space where your thoughts and feelings matter.
The idea of counselling can feel intimidating, but remember - reaching out for help is one of the bravest steps you can take. You don’t need to have everything figured out to begin. All you need is the willingness to start the journey.
Counselling offers more than problem-solving. It offers hope, resilience and adaptability with a chance to create a healthier relationship with yourself and others.
You don’t have to carry it all alone. Support is here, judgment-free, and I am waiting to walk alongside you.
Training, qualifications & experience
- Level 5 Advanced Diploma in Integrative Counselling.
- Enhanced DBS.
- Additional Development and Certificate in: Understanding Autism, Asperger's and ADHD.
- Working Therapeutically with Grounding Techniques.
- Additional Development and Certificate in: Working with Trauma and the Body: Dissociation and Somatisation.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Concessions offered for
Additional information
Session Prices are:
£45 face to face
£35 Telephone
£35 Online
Concessions for Counsellors in training and clients on low income -ranging from £25 to £35.
When I work
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Further information
As a qualified counsellor, I work in accordance with professional standards and ethical guidelines to ensure your safety, confidentiality, and wellbeing. I hold the necessary permits and registrations required to practise, and I am committed to ongoing training and supervision to maintain the highest standards of care.
Registered and permitted to practise through the NCPS and fully insured for professional practice.
Committed to regular clinical supervision and professional development. Work aligned with ethical guidelines for confidentiality, safeguarding, and respect.
Confidentiality: Everything you share remains private, except in rare cases of risk of harm where I have a duty of care.
I believe you are the expert in your own life. My role is to listen, support, and work alongside you.
I draw on a range of evidence-based approaches to meet your needs. Counselling is a joint process - we set goals together and regularly review progress.
Sessions last 1 hour and I ask for 24 hours’ notice for cancellations.
My aim is to create a safe, respectful, and supportive space where you feel comfortable to explore, reflect, and grow.
