Sarah Chick
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About me
Hello, I'm Sarah, an integrative counsellor and the founder of Solace Counselling.
I believe that everyone deserves a safe, supportive and non-judgemental space where they can feel listened to, understood and accepted for who they are.
I am a Level 5 CYP Counsellor and am currently undertaking further Level 5 training in Cognitive Behavioural Therapy (CBT). I am registered with the BACP and have experience working with both adults and children and young people across a variety of settings, including charities, schools, colleges, addiction services and private practice.
My experience includes supporting individuals who have experienced anxiety, depression, complex trauma (CPTSD), domestic abuse, relationship difficulties, bereavement, attachment difficulties, addiction and challenges with self-esteem and emotional wellbeing.
I work integratively, which means I draw upon different therapeutic approaches and adapt my work to the individual needs and experiences of each client. I recognise that no two people are the same, and I believe counselling should never be a one-size-fits-all approach.
I aim to offer a compassionate, empathetic and understanding environment where you can explore your thoughts, feelings and experiences at your own pace, without fear of judgement.
Whether you are struggling with something that has happened in the past, finding life difficult in the present, or simply feeling that something isn't quite right, you don't have to work through it alone.
About Solace Counselling
Solace Counselling offers a confidential and supportive counselling service for adults, children and young people.
Sessions are available face-to-face, online and by telephone, providing flexibility to suit individual circumstances and preferences.
My aim is to help you feel safe enough to explore what is happening for you, develop a greater understanding of yourself and find ways to move forward.
Sometimes taking that first step towards counselling can feel daunting. You don't need to have all the answers or know exactly what you want to talk about. We can begin wherever you are.
Solace Counselling – A safe space to be heard, understood, and supported.
Training, qualifications & experience
My experience extends across private practice, schools, colleges, children's charities, domestic abuse services, and addiction support services. I have worked for over three years within domestic abuse and addiction services, supporting adults with complex and often challenging life experiences.
My areas of experience include complex trauma (CPTSD), PTSD, anxiety, addiction, domestic abuse, relationship difficulties, attachment, bereavement, depression and self-esteem.
I also have experience supporting children and young people with emotional wellbeing, anxiety, depression, bereavement, trauma and the impact of difficult family circumstances.
Alongside my professional counselling experience, I bring over 20 years of classroom volunteering experience, experience supporting children and families, and a Kent County Council Chaperone licence.
I hold safeguarding qualifications covering both adults and children and young people, including Levels 1–4.
I work integratively, drawing on my training, experience and ongoing professional development to adapt counselling to the individual. I value the importance of supervision, reflective practice and continuing to develop my knowledge and skills.
I offer counselling by telephone, online and face-to-face, working with adults, children and young people.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Alongside the areas listed above, I have extensive experience working with children and young people, supported by my Level 5 qualification in CYP Counselling and over 20 years of experience in child-focused settings.
My professional experience also includes working within addiction services and a domestic abuse (DA) agency, supporting adults affected by trauma, PTSD, complex trauma (CPTSD), domestic abuse, addiction and a range of associated emotional and psychological difficulties.
I have experience supporting individuals through difficult life experiences, including childhood and adult trauma, anxiety, relationship and attachment difficulties, bereavement, low self-esteem and the lasting impact of adverse experiences.
My work across different services and settings has given me valuable experience of supporting people from diverse backgrounds, with different needs and circumstances. I work integratively, recognising that every person's experiences are unique and that counselling should be adapted to the individual rather than taking a one-size-fits-all approach.
I offer a compassionate, understanding and non-judgemental space where adults, children and young people can feel safe, listened to and supported.
Therapies offered
Fees
£50.00 per session
Free initial in-person, telephone or online session
Concessions offered for
Health Insurance/EAP
Additional information
My standard counselling fee is £50 per 50-minute session. I believe that accessing emotional support should feel as straightforward and comfortable as possible.
I understand that everyone's financial circumstances are different, and I don't want cost to automatically become a barrier to seeking support. If you are concerned about affordability, please feel welcome to contact me. I am happy to discuss the possibility of reduced or concessionary fees depending on individual circumstances.
There is no pressure or obligation to commit. I am always happy to have an initial conversation to answer any questions, discuss your needs, and explore whether Solace Counselling feels like the right fit for you.
My aim is to make counselling a welcoming, accessible and supportive experience from the very beginning.
Further information
I am particularly passionate about supporting children, young people and adults who have experienced difficult, distressing or traumatic life experiences. My counselling experience spans a range of settings, and I bring a broad understanding of how trauma, relationships, family circumstances and life experiences can affect us at different stages of life.
I hold Level 2, Level 3 and Level 5 qualifications in Children and Young People Counselling and am currently undertaking further Level 5 training in CBT. I am BACP registered and have experience working in schools, colleges, children's charities, a teen support home, domestic abuse services, addiction services and private practice.
My work with adults includes supporting individuals affected by PTSD, complex trauma (CPTSD), domestic abuse (DA), addiction, anxiety, relationship difficulties, attachment difficulties and the lasting emotional impact of adverse life experiences. I understand that trauma can affect how we see ourselves, form relationships, manage emotions and feel safe within the world.
I also have experience supporting children and young people affected by trauma, domestic abuse, anxiety, depression, bereavement, low self-esteem and difficult family circumstances. I recognise that children and teenagers do not always have the words to express what they are experiencing, and distress may present through behaviour, withdrawal, difficulties with relationships or challenges within education.
My approach is integrative, compassionate and flexible. I adapt my work to the individual's age, developmental stage, communication style and personal circumstances. With CYP, I recognise the importance of building trust, creating emotional safety and working at a pace that feels comfortable for the young person. With adults, I offer space to explore experiences, understand patterns and begin to make sense of thoughts and feelings, without pressure or judgement.
Alongside my professional counselling experience, I bring over 20 years of classroom volunteering experience and am a licensed Kent County Council Chaperone. I also understand the importance of safeguarding, appropriate boundaries, confidentiality, and working ethically with parents and carers when supporting younger clients.
I believe that no two people experience trauma or life difficulties in the same way. My aim is to provide a safe, supportive and non-judgemental space where adults, children and young people feel listened to, valued and understood.
I am passionate about helping people recognise their own strengths, develop a greater understanding of themselves and feel empowered to move forward in a way that feels right for them.
Through Solace Counselling, I offer face-to-face, online and telephone counselling, providing flexibility and accessibility to meet individual needs.
You don't have to have all the answers. You just need a space where you can begin to be heard.
