Russell Martin

Hey there, I'm Russ, the guy behind 'Therapy for Men' (https://t4m.online). I'm here to support guys like you with stuff like low mood, stress, identity, confidence, and work hassles.

I'm a counsellor who believes in the power of empathy, genuine connection, and unconditional acceptance.

Here's what you can expect:

• I'll listen to you with empathy, giving you my full attention and understanding as you share your experiences with me.
• Together, we'll create a safe space for you to explore your thoughts and feelings at your own pace, without fear of judgement.
• You'll be accepted and valued for who you are, without any conditions or criticism.
• I'll help you build self-acceptance and compassion, challenging negative beliefs and fostering a healthier happier you.
• We'll work together to uncover your inner strengths and resources, empowering you to face life's challenges.
• With meaningful goals and small steps, we'll journey towards growth and positive change, believing in your potential every step of the way.

If this resonates with you, check out my website at https://t4m.online/ for more information or reach out to me to book your first session. You can also snag a free intro call to kickstart our journey together towards your best self.

What I can help with

• AIDS / HIV
• Anxiety
• Depression
• Gender identity
• Generally unhappy with your life
• Panic attacks
• Self-esteem
• Sexual identity
• Suicidal feelings

I offer reduced rates for those on limited income and students. For your convenience, appointments are booked and managed through an online client portal.