Rowanne MacKie MNCS (Acc), MAREBT, HPD, GHR Reg, GCHP
I am an experienced professional offering friendly and confidential support through difficult times in a safe, non-judgemental space where you can talk freely, be heard and explore.
I care deeply that we suffer when our life isn't working as we'd wish, but don't know how to change or do things differently. I'm here to help if this is you, and I believe we all have the ability to change if we want to do so.
We work together to develop a deeper understanding of your issue, how the problem is maintained and how it impacts your life. I then share insight, skills and techniques you can use to empower and maintain your change and achieve your goal.
With my core training being CBT, I view issues from a starting point of how you think and behave. I then look to address recurring and unhelpful thought and behaviour patterns.
I offer are Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), counselling, clinical and cognitive behavioural hypnotherapy, coaching and 1-1 mindfulness.
We can work within just one approach or incorporate others. As I always work on a personal level with you, I can combine and integrate approaches in a tailor-made way that is cost effective and dynamic.
My specialist areas are:
- Overcoming Anxiety, Stress or Burnout
- Building Self Confidence, Self Acceptance & Self Compassion
- Fighting Depression & Low Mood
- Anger Management
- Sustaining Recovery from Addictive, Habitual, Compulsive or Unwanted Behaviours
- Breaking the Cycle of Unhealthy Relating or Codependence
Training, qualifications & experience
National Counselling Society (NCS) Accredited Counsellor (MNCS (Acc)), specialising in Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT).
Diploma in CBT/REBT, Advanced Diploma in CBT/REBT and Advanced Diploma in Integrative Therapy (with Distinction). Member of the Association of REBT (MAREBT).
Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) teacher training at the Centre for Mindfulness Research and Practice, Bangor University.
Hypnotherapy Practitioner Diploma (HPD), Registered and Accredited by the General Hypnotherapy Register (GHR). GHR Reg. General Qualification in Hypnotherapy Practice (GCHP).
International Coaching Federation (ICF) accredited Diploma in Personal Transformational Coaching.
Diploma in Neuro Linguistic Programming (NLP) Coaching and NLP Practitioner.
I hold a current Enhanced Disclosure and Barring Certificate (DBS).
As an AnxietyUK Approved Therapist I also provide therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.
Prior to training as a counsellor and therapist, I worked in demanding, high-stress environments and understand work-related stress and pressures of chasing work-life balance. In additional to my therapeutic and counselling skills, I am an experienced mentor, coach and teacher, trained in and utilised these skills in a variety of roles.
A series of major, personal life-changing events led to conclude that I wanted to train professionally in approaches I found personally beneficial and because I value the clear, relatively short and largely solution focused emphasis of these frameworks.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Body dysmorphic disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Drug abuse
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Codependent, codependence, love addiction, relationship addiction, workaholism, self-compassion, shame, hurt, insomnia and sleep problems, burnout, stress, habits, unwanted behaviour, compulsive behaviour, anger management programme, anger management workshop, anger management course,
Individual CBT, Counselling, Coaching and Hypnotherapy sessions:
£90-£100 per 50/55 minute session
Packages available for:
- Smoking cessation (CBT/hypnotherapy)
- Managing IBS (CBT/hypnotherapy)
- Weight loss/managment (CBT/hypnotherapy)
- Anger Management 1-1 (coaching/counselling)
Free Initial telephone Consultation
Prospective clients can book a free 20 minute initial telephone consultation where we can discuss why you are seeking support and how I can help you.
Concessions and low cost fees
I offer a limited number of concessionary rate CBT sessions in central London and over Skype/FaceTime if you are unable to afford private therapy fees. Please contact me for more information.
I tailor sessions and combine approaches to meet your needs so you can explore, grow and change in ways that are right for you. Your change matters to me and I look forward to working with you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer early morning, evening and working hours appointments weekdays in central London.
Types of client