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This professional is available for new clients.
This professional is available for new clients.
My aim is to help and support clients to gain positive results in overcoming anxiety, low mood and other significant life problems. Like you I have experienced life’s ups and downs so can offer you a genuine, non judgmental safe space to heal. I provide a range of talking therapies including psychotherapy, EMDR, CBT & counselling, I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), I am an LGBTQ+ ally and welcome all. My services also include virtual, walk & talk therapy, yoga, mindfulness & breath-work for anxiety. I am also a children/teen anxiety specialist. Details on my website.
Training, qualifications & experience
Anxiety, Depression, Trauma
Bereavement, Child, Domestic Abuse, LGBTQ+, Life Transitions, Self Esteem, Self-Harming, gender exploration and identity
I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP). This accreditation ensures that I meet the highest professional standards and abide by their ethical framework and good practice guidelines. I completed my training in counselling and psychotherapy at The University of Nottingham and later pursued Cognitive Behavioural Therapy at The University of Oxford. This diverse background enables me to provide evidence-based talking therapies such as Psychotherapy, CBT, EMDR, and counselling.
I am an Approved Therapy Provider for Bilborough College. Please see my full qualifications & training list below.
- BACP Accredited Psychotherapist & Counselling
- Master’s degree in Counselling & Psychotherapy 0-25 years
- Counselling & Psychotherapy 0-25 years BACP Accredited
- Post Graduate Certificate in Advanced Counselling (Adult)
- Post Graduate Certificate in CBT
- Cognitive Behaviour Therapy (BABCP registered)
- PG Cert Professional Practice
- BA Hons Education
- EMDR Therapy Training
- Yoga Alliance 200 hours Yoga Teacher Training
- DBT skills Certificate 5 days CPD
- OCN Level 3 Working with Sexual Violence
- BTEC Diploma in Childhood Studies
- Transgender Training
- Gender Identity Counselling
- Gender Dysphoria
- Interpersonal Psychotherapy for Depression 3 day course
- Self-harm and Suicide
- Equality and Diversity Training
- Safeguarding Training
- Understanding and Responding to Domestic violence
- Bereavement Training
- Compassion Focused Therapy
- Dyadic Developmental Psychotherapy level 1 and 2
- Enhanced Supervision Skills Reading University
- Baby Yoga
- Face Yoga
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Spectrum of gender identity
£85.00 per session
I provide a genuine, non-judgmental safe space for you to heal. I offer a range of evidence-based therapies, including psychotherapy, CBT, EMDR, and counselling, tailored to suit your needs, including guided self-help options. Additionally, as a registered Yoga Teacher with Yoga Alliance, I offer bespoke 1-1 yoga sessions that complement your therapy, providing you with my toolkit for a better state of well-being.
When I work
Tuesday & Thursday are reserved for virtual appointments.
I am a Yoga Alliance teacher and also offer yoga therapy (therapy plus a yoga session) for anxiety; it is a great way to add calmness and control back into your life.
I am based at the Ropewalk in Nottingham city centre, parking available and good public transport. Video and phone therapy is also available for your convenience.