About me
Therapy for high-achieving women who are tired of holding it all together.
Anxiety, people-pleasing, perfectionism & burnout — worked through with both the mind and the body.
You're capable. People rely on you. From the outside, everything looks fine.
Inside, you're exhausted from overthinking, saying yes when you mean no, and carrying the weight of grief or change you've never had space to feel safe.
WHO I WORK WITH
Women stuck in cycles of overthinking and self-doubt, even though you're clearly capable
The "strong one" who's never had permission to fall apart
Women navigating burnout, loss, or a life change that's quietly reshaped everything
Anyone who's tried to think their way out of anxiety and is ready for something that actually works with the body sensations too.
Training, qualifications & experience
BACP Accredited
Registered Member MBACP
EMDR Trained
Trauma-informed practice
14 Years
Clinical experience
Universities of Oxford & Nottingham
Postgraduate training
WHY THIS WORKS — AND WHY IT'S PERSONAL
I've been the woman who looked fine on the outside while falling apart quietly inside. I know, from both sides, that it's possible to feel steady, calm, and like yourself again.
"I started therapy feeling wrong and bad, ashamed and finished feeling happy, calm and clean again."
— Past client
"I feel safe to go to deeper rooted issues with Ronda."
— Past client
Book a free 15-minute consultation
In person in Nottingham, or online across the UK · soulbird.uk
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialise working with women, however I am qualified to work with anyone 5 years and over and take clients on a case by case basis
Therapies offered
Fees
£105.00 per session
Additional information
Your investment for therapy can be paid, monthly or weekly. Fees are paid upon booking to secure your spot.
Frequently asked questions:
Do I need to have a diagnosis or know what’s wrong?
No. Many people come because they feel overwhelmed, anxious, or stuck, without knowing exactly why.
You might be dealing with stress, life changes, loss, or past experiences that still affect how you feel. We can gently explore this together at your pace.
What kinds of things do people usually come for?
People often come for:
• Stress and anxiety
• Overthinking
• Feeling overwhelmed or burnt out
• Loss or life changes
• Low confidence
• Feeling stuck
• Difficulty switching off
• Mild trauma responses
Please reach out for your free consultation or book directly @soulbird.uk
When I work
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Further information
As a registered Yoga Teacher with Yoga Alliance, I offer bespoke 1-1 yoga sessions that complement your therapy, enhancing the mind-body connection. Focusing on emotional regulation, yoga supports stress and anxiety relief by calming the nervous system. Using evidence-based techniques, my sessions provide practical tools to help manage emotions and improve overall well-being.
