I specialise in all things anxiety related including depression, challenges around gender identity and diversity, stress, and all forms of worry. LGBTQ+ friendly.
I offer counselling, psychotherapy, CBT & supervision.
Are you worried and finding life hard to cope with?
I'm so glad you found me. Like you, I have experienced life’s ups and downs including anxiety so can offer a genuine, non-judgemental service.
When we feel stuck, anxious, low, overwhelmed, afraid or confused it can be daunting to know what to do.
Imagine what it would be like to have clarity and feel calm, empowered, safe and in control of your feelings.
Are you ready to thrive and improve your situation?
You are not alone, together we can achieve change.
Face to Face
Walk and Talk (Eco-therapy)
Yoga for Anxiety
Full details on my website www.counsellingforanxiety, use the link on this page or message me for your free phone consultation to discuss How I can help you.
I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), and registered with the BABCP and as such I adhere to their ethical framework and good practice guidelines. I have a MA in Counselling & Psychotherapy and a PG Cert in Advanced Counselling Skills from The University of Nottingham and have been practicing for a number of years in Nottingham with both adults and young people. I am also a yoga teacher and registered with Yoga Alliance.
I am proud to announce I am practicing from The Ropewalk Practice in the heart of Nottingham. This space has been beautifully designed with privacy and comfort in mind. Take a look at the video and pictures on my website. Parking is available. The cost is £1.50 per hour.
The Ropewalk Practice
20 The Ropewalk
I offer 50 min or 80 min sessions, to be paid before each session commences. I accept bank transfer or cash. My rate is £65 per 50 min therapy/counselling session. ( see website for full details)
Training, qualifications & experience
- Masters Degree in Counselling Children & Young (5-25 years) People from The University of Nottingham
- Adavanced Post Graduate Practice Certificate in Counselling (adults)
- PG Cert CBT Oxford University
- BA Hons Education
- PG Cert Professional Practice
- Diploma in Childhood Studies
- OCN Level 3 Working with Sexual Violence
- CPD : IPT essentials Interpersonal Psychotherapy for depression, Compassion Focussed Therapy, Dyadic Developmental Psychotherapy ( trauma and attachment), Working with Self Harm/ Suicide, DBT skills, Gender Identity training, crisis management skills. Trangender Training, Trans spectrum training.
Mental Health Manager
Clinical Mental Health Specialist
Counsellor for Fire starters Project with Nottingham University and Nottinghamshire Fire Service
Trauma Counsellor for a Nottingham based Charity
Early Years Practitioner
Teacher specialising in ADHD/ASD
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Spectrum of gender identity
£65.00 per session
Concessions offered for
Free 10 minutes phone consultation
My fees are £65 per 50 min session for counselling/ therapy, longer sessions available prices for this and yoga therapy on my website.
Reduced rate for counselling and therapy students.
I offer morning, afternoon and evening sessions including weekend appointments. Please contact me for current availability.
I am based at the Ropewalk in Nottingham city centre, parking available and good public transport. Walk and talk therapy in local parks/ river walks. I also offer yoga therapy ( therapy plus a yoga session) for anxiety which is a great way to add calmness and control back into your life. Yoga Alliance Teacher. Video and phone therapy is also available for your convenience.