About me
Individuals & Couples Relationship Therapy
Whether you’re looking to heal, strengthen or transform your relationships ~ I’m here to help.
Are you struggling with relationship conflict, communication difficulties, betrayal, loss of trust, separation or divorce? Perhaps you're experiencing anxiety, depression, grief, anger, loneliness, jealousy or difficulties with boundaries. You may be facing a significant life transition, questioning the future of your relationship, or simply wanting to strengthen your connection and improve emotional intimacy.
Do you need support navigating family and parenting issues, fertility, IVF, adoption, pregnancy, pregnancy loss, postpartum mental health, blended family dynamics and the many changes that accompany different stages of life? If you have ADHD or autism, or experience social anxiety or difficulties in relationships, I can help you better understand yourself, improve communication and build more fulfilling connections with others.
Relationships can be one of the greatest sources of happiness in our lives, but they can also bring challenges that leave us feeling overwhelmed, disconnected or uncertain. Whether you're seeking support as an individual or as a couple, I provide a safe, compassionate and non-judgemental space where we can work together towards meaningful and lasting change.
How I can Help
I’m a Registered Chartered Counselling Psychologist with over 25 years of experience working with individuals, couples and families from all walks of life. I provide a warm, collaborative and non-judgemental space where we can explore your concerns and work towards meaningful, lasting change. My approach is dynamic, flexible and tailored to your unique circumstances, recognising that no two people or relationships are the same.
I integrate a range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy and Solution-Focused Therapy. Drawing on these approaches allows us to understand patterns, develop practical strategies and create lasting change that reflects your goals and values.
I value diversity and welcome clients from all backgrounds, including LGBTQ+ and neurodivergent individuals. When working with couples, I strive to create a safe, balanced and fair environment where both partners feel heard, respected and understood.
Why Relationships Matter
Healthy relationships are central to our emotional wellbeing. The way we relate to ourselves, and others influences our confidence, resilience and quality of life. Therapy offers an opportunity not only to overcome difficulties but also to develop stronger relationships, greater self-awareness and healthier ways of communicating and connecting.
Your First Appointment
Our first appointment will provide you with the opportunity to explore what has brought you to therapy, discuss your hopes and goals, and identify your strengths alongside the areas you wish to change. Together, we'll consider the most appropriate therapeutic approach, answer any questions you may have, and agree on a plan that feels right for you.
Whether you're looking to repair a relationship, navigate a difficult life event, better understand yourself, or simply invest in healthier relationships, I offer a kind, caring and professional space to help you move forward with confidence.
Taking the first step towards therapy can feel daunting and overwhelming, but you don't have to face your challenges alone. I look forward to supporting you on your journey towards healthier relationships and greater wellbeing.
Training, qualifications & experience
I have a Doctorate in Counselling Psychology (D. Psych) from Glasgow Caledonian University (Research specialisation: couples therapy, male psychology), a Masters Degree in Counselling Psychology from the University of British Columbia, Canada and an Honours Degree in Psychology from the University of Waterloo, Canada. I also have teaching qualifications and training as a professional actor and coach.
While I'm passionate about relationship and couples therapy, my background includes extensive experience helping people with psychological, social, emotional and behavioural difficulties including stress, generalised and specific anxiety disorders, panic attacks, social anxiety, depression, perimenopause, managing difficult moods, grief and loss, eating disorders, addictions, low self-esteem, lack of assertiveness, managing life transitions/change, career/work related issues and general well-being.
Supervision: I also provide Supervision to other psychologists, counsellors, mental health professionals and students.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialize in relationship and couple's therapy. I work with individuals, couples and families.
Therapies offered
Fees
£75.00 - £90.00
Additional information
UK residents only: I'm unable to offer appointments to those living outside of the UK.
- £75 for an Individual psychotherapy, counselling or coaching appointment.
- £75 for a clinical supervision appointment.
- £90 for a Couples counselling appointment.
- £100 for a family counselling appointment.
Each session is approximately 60 minutes. Discernment counselling for mixed-agenda couples, workshops and courses can also be arranged.
Payment can be made by bank transfer.
When I work
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Further information
I am a chartered Counselling Psychologist. I am a registered member of the Health and Care Professions Council (HCPC), the British Psychology Society (BPS) and the British Association for Counselling and Psychotherapy (BACP). My work is grounded in the ethics of care, respect, safety and confidentiality set out by the code of ethics and professional conduct of the organisations stated above.
My practice is insured and regularly supervised as per the requirements of the regulatory organisations above. I am also a member of the protecting vulnerable groups (PVG) scheme through Disclosure Scotland enabling me to work with children and protected adults.
