Rebecca Papp
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi. I'm an experienced CBT psychotherapist, working face to face and online with people experiencing: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and chronic worry. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train and help other people do the same. I wish I’d known about CBT when I was in my 20s! I have worked in private practice for 5 years and trained and worked previously with the NHS. I have Acceptance and Commitment Therapy training and attend regular workshops in all areas to keep my practice up to date.
If you are feeling overwhelmed by anxiety then Cognitive Behavioural Therapy could help you too. Together we will look at unhelpful thinking styles and behaviours and develop more adaptive ones and coping strategies. I like to incorporate Mindfulness techniques and relaxation into my practice, where appropriate. I offer 55 minute, confidential sessions, tailored to your specific needs. Based currently in Thurmaston, LE4 and online via Zoom, I work with clients both across the UK and internationally.
I provide clinical supervision to other CBT psychotherapists.
Training, qualifications & experience
- Accredited and registered member of the BABCP
- Post Graduate Diploma in Cognitive Behavioural Therapy
- MSc Psychology
I have attended NHS Trust Induction courses. Padesky Master classes and cognitive workshops. Other training and CPD include, but not restricted to:
- Obsessive Compulsive Disorder
- Self-esteem
- PTSD and trauma
- Specific phobia
- Bereavement
- Chronic worry
- Anxiety and Panic
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Phobias, including vomit phobia
Health Anxiety
Therapies offered
Fees
£60.00 per session
Free initial telephone session
Additional information
£60 for 55min session
Free 15 min telephone consultation
When I work
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I work Tuesdays, Wednesdays and Thursdays 9:30-5pm. I do not offer sessions at the weekend or after 5pm. I work face to face, from a room in Thurmaston LE4, on Wednesdays only.
Further information
I work remotely but also offer some face to face sessions. I have followed government guidance to make my therapy room as Covid- safe as possible.
