Rebecca Papp

Loughborough, Leicestershire, LE12
07805840718 07805840718 07805840718 07805840718 Registered / Accredited
Loughborough, Leicestershire, LE12

About me

Have stress and worry got the better of you? Sometimes anxiety builds up, interferes with your life. Feeling really anxious is overwhelming but you can overcome it. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train to be a psychotherapist so that I could help other people do the same. I wish I’d known about CBT when I was in my 20s! If you are feeling a little overwhelmed by anxiety, then Cognitive Behavioural Therapy could help you too. Together we will look at what is going on and build a toolkit of coping strategies for you.

Cognitive Behavioural Therapy has a long-established reputation for being a tested and successful way of reducing depression and anxiety. I also like to incorporate Mindfulness techniques into my practice, where appropriate. I offer 55 minute, confidential sessions, tailored to your specific needs.

I am an experienced, understanding and fully accredited CBT therapist working out of a private therapy room in LE12, near Loughborough and also offering virtual therapy by Zoom and other channels. I have worked previously for the NHS and now focus on my private practice.

Training, qualifications & experience

  • Accredited and registered member of the BABCP
  • Post Graduate Diploma in Cognitive Behavioural Therapy
  • MSc Psychology

I have attended NHS Trust Induction courses. Padesky Master classes and cognitive workshops. Other training and CPD include, but not restricted to:

  • Obsessive Compulsive Disorder
  • Self-esteem
  • PTSD and trauma
  • Specific phobia
  • Bereavement
  • Chronic worry
  • Anxiety and Panic


Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Other areas of counselling I deal with

Phobias, including vomit phobia

Health Anxiety

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Group therapy
  • Interpersonal therapy
  • Mindfulness
  • Other therapies

Fees

£50 for 55 min session

Free 15 min consultation

Further information

I work remotely but also offer some face to face sessions. I have followed government guidance to make my therapy room as Covid- safe as possible.

Woodhouse Eaves
Loughborough
Leicestershire
LE12

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I work Wednesdays and Thursdays 9:30-6pm, but I can also offer some other days/times by request. I do not off sessions at the weekend.

Rebecca Papp

Rebecca Papp

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07805840718 07805840718

Mobile

07805840718 07805840718
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