Therapy doesn't have to be drawn out or painful.
The saddest thing I heard was when one of my clients told me she couldn't fix herself and had lost all hope. She was severely depressed and had been having counselling for trauma and Anxiety for 3 years. She was retraumatised in almost every session by being asked to talk about her trauma continuously and had lost all hope of ever feeling better. This made her even more depressed and anxious and she started having Panic Attacks. Instead of questioning the therapy, her black and white thinking (a result of the trauma) and the fact that she still hadn't been helped to process the Trauma had forced her to question and judge herself. Trauma can happen in a second there is no reason why it can't be fixed quickly too. And therapy shouldn't leave you feeling worse than you did at the start. After 6 sessions the trauma was fully processed, my client was back at work, making plans for the future and had her life back on track.
I am a Human Givens Psychotherapist and a qualified hypnotherapist. I specialise in Trauma, PTSD and Anxiety, Recovery from Psychological Abuse and I also work with any issues where anyone may feel stuck in a pattern of behaviour that they would like to change or even just relaxation. I also volunteer for Frontline19. A charity which specialises in helping frontline workers recover from PTSD. I am solution focused and aim to have my clients feeling much better within as little as 6 sessions so it is much cheaper for them in the long term than traditional methods of psychotherapy.
Trauma can be helped quickly and safely using the techniques I employ. Please see my "What People Say" page on my website for more information on how I have helped others. I have a down to earth straight talking and humorous approach with my clients and like to always have them leaving my sessions feeling brighter. I don't do psychobabble either!... only education on why your brain reacts the way it does and reassurance that you are not going mad! Let's just find it and fix it building new patterns of thinking and processing your traumatic memories so you can move on and start to enjoy your life. After between 2 and 6 sessions you should be in a position to do this and feel much better and able to regulate and take control of your anxiety. I won't just listen, I'll provide you with some great strategies and the tools to work with your own emotions.
Online therapy gives you the chance to access help from the comfort of your own home where you feel relaxed as opposed to having to destress from your journey and lose valuable time at the start of the sessions. It's also a much more cost effective and environmentally friendly way of conducting therapy sessions too.
i'll look forward to hearing from you
I work online only and throughout the UK.
Training, qualifications & experience
MNCH Qualified Hypnotherapist
HGI Qualified Human Givens Psychotherapist
Human Givens Institute (HGI)
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£100.00 per session
Concessions offered for
When I work