About me
A warm welcome :)
I run a professional private practice in Kent.
I specialise in counselling and somatic psychotherapy for all childhood traumas and domestic abuse with attachment-focused therapy for loss/grief and bereavement. I also have extensive experience working with neurodivergent clients.
I offer:
Longer- term psychotherapy and somatic-healing for childhood abuse, adult domestic abuse and rape, neglect or loss and grief from secure attachment in childhood, working with internal shame and guilt, bereavement from death of loved ones, post natal depression, infant loss, ADHD/Autism issues, intrusive thoughts and OCD behaviours (compulsions and phobias), black and white and catastrophic thinking, panic/anxiety attacks/PTSD, low-self esteem, low self-confidence, anxiety, low-self worth, negative thoughts, depression, family issues, narcissistic parents, relationships issues, suicidal thoughts, self harm, addictions.
Offering both online and face-to-face for both men and women. (Monthly discounted block available for consistent weekly)
Short-term counselling (weekly or fortnightly) for ADHD, Autism, depression and anxiety, low confidence, low self-esteem, confusion of self (self identity) relationship family issues, loss and bereavement issues and suicidal thoughts.
Short-term counselling for young adults aged 12+ (and parent coaching options alongside if required. Working with guided drawing and art as a therapeutic space for teenagers to express emotions and loss and grief.
Please visit www.bright4life.com for more information about me and more genuine testimonials too. Search Google at “Bright4life” for five star rating reviews too.
I have helped hundreds of clients heal from many issues such as childhood trauma (sexual abuse, neglect, physical and emotional abuse), domestic abuse, divorce, relationship, family, ADHD, crippling OCD, rape, stalking, phobias, eating disorders, psychosomatic issues (fibromyalgia, chronic fatique, IBS, joint issues, autoimmunity etc), anxiety and depression.
Specialisms are:
Holistic and Somatic-led psychotherapy services (natural way of healing using sensory focus)
Deep empathic healing from all forms of childhood trauma (sexual, physical, emotional, neglect)
ADHD identifications & manifestation and relationship issues. Finding coping strategies and strengths. Confidence-building (counselling with coaching)
OCD/Phobias and intrusive thoughts. ERP related therapy
family and relationship issues
Faith-based integrated therapy for Muslims (same-faith)
Culturally-sensitive awareness and training
Bereavement and loss therapy using attachment-based healing interventions
See my fees and reach out to discuss bespoke services. I do consider all cases.
Thanks for reaching out.
Training, qualifications & experience
I am a fully qualified member of the BACP (British Association of Counsellors and Psychotherapist) in the UK application status for accreditation due in 2026.
I’m currently studying a level 6 degree (in Counselling & Psychotherapy) at Peterborough University (Stamford site) which ends July 2026. Upon completion I qualify with BA (Hons) in focused CBT and PCA integrated with NHS status level, and mental health high level proficiency.
I have 5 years of intensive study with a qualified Diploma level 5 in Integrative Psychotherapy and Relational healing by Optima Health Services.
My level 5 is in attachment-based (relational, loss and bereavement) and using this knowledge within clinical practice to address and improve all relationship and attachment issues, grieve from loss and bereavement and build knowledge and confidence in self and with all other relationships.
I have over 2 years of extensive experience working as a Domestic Abuse Counsellor for Sateda UK based in Sittingbourne, Kent and extensive experience in all forms of domestic abuse recovery services and programmes.
As a mature therapist, I offer not only my qualifications, but my extensive life experience having worked in many work sectors both UK and overseas (charity, financial, travel), prior to working as a therapist.
I am half German and half English but British born and bred. I am a mother of two boys (15, and 11) and they are mixed race children (Turkish/English).
I work extensively with all backgrounds, cultures, races and religions, with extensive work experience with BAME
I have run my own private practice since 2022, focusing on somatic and holistic healing from all forms of Trauma, abuse and loss and bereavement including childhood trauma.
I work with all adults and youth and Teen counselling and I offer a coaching service dedicated to parents of teenagers and those of Islamic faith to provide life coaching and support in a more practical way.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialise in Teen creative therapy and parent coaching and guidance , particularly in Neurodivergent issues. Based in Kings hill for face to face only.
I specialise in all forms of attachment issues, addictions, relationships issues and loss and bereavement (deaths and life losses)
I specialise in Islamic counselling and coaching for those wishing to integrate their faith into therapy sessions as Muslims.
Therapies offered
Photos & videos
Fees
£60.00 - £90.00
Concessions offered for
Additional information
concessions available - please ask!
Pre-session assessment and compatibility review is £90 for one hour (one off fee)
£65 for individual sessions (online) 50 mins to one hour long for weekly sessions.
£240 block of 4 (online only)
£70 for individual sessions (F2F) for 50 mins to one hour for weekly sessions
When I work
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Further information
I am currently qualifying towards accreditation as a Trauma Specialist through Evergreen Certifications (working with Pesi.com). I am currently pursuing continued professional development at level 5 higher national diploma in Cognitive Behavioural Therapy (CBT).
