About me
I provide pluralistic counselling, bespoke hypnotherapy and wellbeing support for individuals, organisations and workplaces.
Whether you are navigating anxiety, trauma, stress, relationships, identity or life’s wider challenges, or seeking workplace wellbeing, speaking, workshops or mental health initiatives, support is tailored, practical and psychologically informed.
Training, qualifications & experience
Having witnessed the struggles of individuals with mental health challenges and experienced the loss of friends to suicide, I discovered a natural ability to connect with people. Many have found me to be a trustworthy confidant, sharing their problems without prompting, an honour I deeply cherish. The feedback that I feel like a "safe" person to be around is one of the highest compliments I could receive.
I utilise a pluralistic approach because I firmly believe there is no 'one size fits all' solution in therapy. This allows me to adapt to your unique needs, ensuring a personalised and effective path forward. I enjoy working with a diverse range of clients, as it keeps my understanding broad and continuously fuels my passion for learning.
I am committed to ongoing professional development, constantly reading, writing, and researching new approaches, studies, and practice methods to enhance the quality of my work.
Qualifications:
- Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
- Level 4 Professional Diploma in Psychotherapeutic Counselling Skills
- Level 3 Professional Diploma in Hypnotherapy and Counselling Skills
- BA Hons Community Justice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 - £60.00
Concessions offered for
Additional information
Counselling services
- In-person counselling - £55 Face-to-face sessions in therapy rooms in Cardiff.
Online counselling
- £40 Virtual sessions via platforms like Teams and Zoom for cost-effective support.
Hypnotherapy services
- In-person hypnotherapy - £60 Face-to-face sessions in therapy rooms in Cardiff.
- Online hypnotherapy - £50 Virtual sessions via platforms like Teams and Zoom.
- Personalised hypnotherapy recordings - £30 Custom recordings tailored to specific personal issues.
When I work
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