About me
I’m Lee Grant, a qualified psychotherapist and registered BACP member offering individual therapy, couples therapy, couples counselling, parenting support and online therapy in Welwyn, Hertfordshire and internationally. Rollswood Therapy is a calm, reflective private practice for adults, couples and parents seeking thoughtful, depth-oriented support.
Clients often come to therapy feeling overwhelmed, anxious, stuck, burnt out, emotionally shut down or unsure how to move forward. Some arrive during a crisis; others may look “fine” on the outside while quietly feeling off-course, disconnected, exhausted or unable to understand why life no longer feels as it should. Many come with relationship difficulties, communication struggles, recurring conflict, betrayal, parenting strain, family pressures or a painful sense of disconnection from their partner, their family or themselves.
At Rollswood Therapy, the work can be focused or longer-term. Some clients want help with a specific issue, while others are seeking deeper psychotherapy to understand long-standing emotional or relational patterns. We will review the work together as we go, paying attention to what is changing, what remains stuck, and what kind of therapeutic depth feels most useful.
Therapy can take place in the warm therapy cottage at Rollswood Cottage in Welwyn, Hertfordshire: a private, contained space where clients can gradually explore their experiences, emotions and patterns at a steady and manageable pace. I also offer walk-and-talk therapy in the surrounding private woodland for clients who find clarity through movement, nature and gentle sensory grounding. Many clients, including couples, find that walking side-by-side allows communication to soften and feelings to emerge more naturally.
Online therapy is available for UK clients, British expats and English-speaking professionals abroad, including clients in Dubai, the Gulf, Hong Kong and parts of Asia, where clinically and practically appropriate. This can be especially helpful for internationally mobile clients navigating cultural transition, identity questions, relationship strain or life far from familiar support systems.
People also come to Rollswood Therapy with low self-worth, trauma, grief, life transitions, family dynamics and the deeper emotional patterns that shape how they relate to themselves and others.
My approach is reflective, relational and depth-oriented rather than advice-led, while also allowing room for careful challenge where it may help you move towards the change you want. I work with adults and couples to understand not only what hurts, but how patterns are held in the body, repeated in relationships and shaped by earlier experience. Together, we pay attention to how you regulate, relate, set boundaries, communicate and move forward with more clarity.
I work with a wide range of relationship and family structures, including monogamous, open, polyamorous, blended, separated, co-parenting and LGBTQ+ family contexts, where appropriate.
My aim is to offer a grounded, thoughtful space where you can feel understood, more connected to yourself and better able to build the life and relationships you want.
Training, qualifications & experience
I am an integrative Psychotherapist trained across a broad range of modalities, enabling me to tailor therapy to each client’s emotional needs, pace, and goals. My approach evolves with you, drawing from the methods most supportive at each stage of your growth. The foundations of my work include:
Psychodynamic therapy -
Explores how early relationships, attachment patterns and formative experiences shape how we feel, react and relate in the present. This approach offers depth, insight and understanding of the “roots” that influence anxiety, low self-esteem, relationship patterns and emotional triggers.
Existential therapy -
Supports clients in navigating life’s most challenging questions — identity, meaning, uncertainty, choice, responsibility and transition. It is particularly helpful during times of overwhelm, depression, relational crisis, or when the life you’re living no longer feels aligned with who you are.
Relational therapy -
Centres the importance of a safe, attuned therapeutic relationship as a space to explore patterns of connection, emotional responses and communication. This approach is especially powerful in couples therapy, where partners can safely understand each other’s inner experiences and develop healthier ways of relating.
I also have specialist training in couples and relationship therapy with The Grove Practice, working with communication difficulties, emotional disconnection, recurring conflict, betrayal, intimacy issues and the impact of stress, anxiety or trauma on the relationship.
Across all of these modalities runs a core belief woven through my wider background: science and creativity belong together. One offers systemic structural understanding; the other offers symbolism and imagination. Combined, they create a fuller, more vibrant understanding of human experience and the capacity for meaningful change.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£90.00 - £120.00
Additional information
Individual sessions £90.00
Couples sessions £120.00
Sessions are usually 60min long but extended 90min sessions are available upon request.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Before clients begin their first session at Rollswood, we usually have a free 15min consultation so they can give me a general idea of what brings them to therapy, what they would like to achieve and to ask me any questions about the practice.
Once this is done, they are sent a few forms to complete and give a deeper history. We do this so that the first session isn't consumed with history taking and we can get straight to work.
Standards sessions are 50min, but often clients choose to make the first couple of sessions a bit longer, because they have a lot to bring to these first sessions. These extended sessions are 80min long.
