About me
People often come to me feeling overwhelmed, disconnected, or lost. Maybe you're grieving. Maybe you're not quite sure what you’re feeling, only that you don’t feel like yourself anymore. Therapy offers a space to breathe, feel, and gently begin again. I specialise in working with grief and loss, low mood, and anxiety. This includes bereavement, the end of relationships, redundancy, work-related stress, life transitions, the loss of a beloved pet, and the quieter forms of loss that often go unrecognised, such as a loss of purpose, motivation, confidence, or connection to yourself.
Some clients come to me saying, “I don’t know what I want anymore,” or “I feel numb.” Others describe a quiet, internal ache that’s hard to name. My role is to help you connect with what’s there and support you in finding a way forward.
Alongside one-to-one therapy in Buckinghamshire and London, I also facilitate monthly group sessions in Buckinghamshire and run therapeutic workshops in both locations. These include Beyond Loss, a reflective space for anyone navigating grief in its many forms, such as bereavement, relationship breakdown, identity shifts, miscarriage, and baby loss.
I draw on a range of approaches, including psychodynamic, person-centred, existential, and Jungian ideas, depending on what feels most supportive for you. My style is warm, grounded, and gently challenging, and always guided by your needs.
Training, qualifications & experience
I’m an Integrative Psychotherapist and Counsellor (PG Dip, UKCP, MBACP) and hold a diploma in psychotherapy from CCPE (Centre for Counselling and Psychotherapy Education) in London, and have undertaken specialist training in trauma, IFS (Internal Family Systems) parts work, and pregnancy and baby loss.
My clinical experience includes work with Linked Minds, supporting individuals with a range of mental health challenges including schizophrenia; The Caravan at St James’s Church, a walk-in therapy service offering short-term support; and Fresh Start, where I provided low-cost psychotherapy to adults facing a wide range of emotional and relational difficulties.
Whether you're in the depths of grief or just beginning to explore what’s no longer working, you’ll be met with care, clarity, and expertise.
I offer a free 30-minute consultation so we can see if we’re a good fit. If any of this resonates, I’d love to hear from you.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£75.00 per session
Additional information
Concessions available upon request.
