Dr Julija Jain - HCPC Registered Counselling Psychologist, DCounsPsych, MEd, BA
If you find yourself stuck; if nothing changes no matter how much you try; or if you cannot find the strength to try any further- I can help you find control of your life again. I help individuals to explore their issues and understand what the problem actually is and how to deal with it. I can help you get control of your emotions and behaviours so that you can successfully face the challenges that life throws at you. I am also there if you need a gentler approach of having a comfortable space to offload the stress, be listened to and feel supported.
I have gone through 12 years of rigorous training and over 6 years of psychological practice to develop a high level of competence in dealing with a variety of psychological problems. I work with various issues ranging from burnout at work, challenging relationships, important life transitions to working with trauma, depression, anxiety and schizophrenia.
I have trained and practiced in various therapies and techniques. I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. I recognise that it might be difficult to open up, so I practice non-judgement, acceptance and respect towards my clients. The information that is shared with me is treated confidentially and in live with GDPR regulations.
Training, qualifications & experience
The title of a Counselling psychologist is protected and it shows that I have went through rigorous training and practice to develop a high level of competence in counselling psychology. My skills and experience allow me to work with various psychological issues with varying levels of distress. I help people recognise their strengths and develop new skills to improve their low self-esteem and cope with stressful life challenges such as bullying, work burnout, anxiety, depression, grief, identity crisis, unhealthy or uncontrollable eating habits. I support couples in dealing with challenges in their relationship as well as families who go through divorce, illness, grief and other significant life events.
I often work with individuals who require more intense interventions for their mental health diagnoses such as obsessive compulsive disorders, personality disorders, addictions, schizophrenia, psychotic disorders and other. I help individuals to make sense of their mental health diagnoses, recognise and utilise their personal strengths to deal, manage and improve their wellbeing. I also work with survivors of trauma and life threatening events such as accidents (road, work, heath) and various forms of abuse (physical, psychological, sexual, etc).
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Compassion-Focused Therapy
- Couples counselling
- Dialectical Behavioural Therapy (DBT)
- Humanistic therapies
Individuals- £100 per 50-minute session.
Couples and families- £130 per 50-minute session.
A reduced fee is available to students and people who are experiencing financial hardship- please contact for more details. Limited number of spaces.
Rates for insurance companies, employee assistance programs and solicitors’ practices are different due to psychometric testing and report writing. Please contact for a quote.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please contact me for my availability.
Types of client
|Employee Assistance Programme|