This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Welcome! I am an experienced CBT and EMDR therapist offering psychological therapies, as well as clinical supervision. I am committed to safe, ethical and professional evidence-based psychological care. I'm a fully qualified and accredited Cognitive Behavioural Therapist (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) therapist and owner at Your Therapy with Jess.
Thinking about therapy is often a courageous first step that you may have been meaning to take for a while, and it can be paired with anxiety, both about choosing the right therapist and the right therapy. I have worked with people experiencing emotional difficulties or distress for almost 15 years.
I offer a safe, professional, friendly and confidential service for people who are experiencing distress or struggling to move on with their lives in some way. This might include anxiety, low mood or depression, lack of confidence or the after effects of distressing experiences or trauma.
Your Therapy With Jess can help with:
- Depression
- PTSD/C-PTSD
- Chronic pain
- Panic Disorder
- OCD
- Generalised Anxiety Disorder (GAD)
- Health Anxiety
- Phobia
- Low self-esteem
- Self-harm
- Long-term health conditions
- Disordered eating
**PLEASE NOTE - if you send an enquiry, please check your junk mail for your reply as it may not go to your general mail box*
Clinical Supervision
I offer clinical supervision to trainee and qualified CBT therapists, in person or remotely.
Training, qualifications & experience
- Full Accreditation with the British Association for Behavioural & Cognitive Psychotherapies (BABCP)
- EMDR for Chronic Pain (Mark Grant, 2024)
- Practical CBT for Working with ‘ADHD’ and ‘ASD’ Clients (2023)
- Supervision for CBT - Greater Manchester Mental Health NHS Foundation Trust (5 Days) - 2023
- EMDR (EMDR Academy; 2017)
- MSc Advanced Practice in CBT (2015)
- PGDip Advanced Practice in CBT (2014)
- BSc Psychology Hons (2010-2013)
- I attend weekly CPD sessions ensuring I have up-to-date training and knowledge of new developments in CBT and EMDR.
I have 10 years of experience delivering CBT and 7 years delivering EMDR, mostly within the NHS. I have worked in the mental health field since before 2010.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £130.00
Health Insurance/EAP
Additional information
Assessment session: £80
Therapy session (up to 55 minutes): £90
Extended EMDR session (up to 90 mins): £130
Referrals or enquiries can also be made by Health Care Providers such as BUPA, Mind Right, PLE, AXA, Aviva, Vitality Health, IPRS, VITA Health and One Bright. I am a registered provider for all these organisations. If you are not sure about your policy please ask me or the provider.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
