About me
Hi, my name is Jamie, and firstly, thank you for taking the time to read my profile.
We all need support at some point in our lives to overcome problems. I am here to help; our counselling sessions can provide clarity and guidance as together we can explore whatever may be troubling you.
Given the right conditions, I believe that a person can reach their full potential and become their true self. During the counselling relationship, I will encourage you to bring your own issues to the session; I will help you navigate your feelings, beliefs, and behaviours.
My aim is to provide a comfortable, non-judgmental environment for you to feel understood while processing the issues you bring to counselling. Therapy sessions provide a space for you to be seen, heard, safe and supported, which can often bring relief and a renewed capacity to cope.
I know that reaching out can feel daunting; I will do my upmost to offer you my genuine understanding, openness, and respect. I place great importance in ensuring that my clients are made to feel comfortable by providing a safe, secure, and non-judgemental environment.
I offer an effective therapy via a Pluralistic approach, which means providing a variety of therapies including person-centred, Cognitive Behavioural Therapy (CBT), and Psychodynamic, amongst many others.
I have a particular interest in stress and anxiety. I also have vast experience not only in anxiety and stress, but depression, family issues, addictions, trauma, and low self-esteem/confidence issues.
I am a great believer that past trauma, whether major or minor impact the way we approach life in the present and future, resulting in issues such as anxiety or depression. My approach helps you understand triggers, challenge and change underlying behaviours and core beliefs shaping your present and future.
To help decide if I am the right therapist for you, I offer a free 30-minute no-obligation consultation call. This is an opportunity to discuss your therapeutic needs, let you know how I can work to support you, and answer any questions you may have.
Training, qualifications & experience
I am an NCPS-accredited counsellor with vast experience in anxiety, depression, low self-esteem or confidence, bereavement, family issues, addiction, trauma and abuse.
Qualifications include:
- Level 3 Diploma in Hypnotherapy and Introduction to Counselling Skills
- Level 4 Diploma in Counselling Skills and Theory
- Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
- Advanced Certificate in CLINICAL SUPERVISION Including Online and Telephone Working
- BA Hons Degree
- Psychodynamic Therapy
- Person-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
A qualified counselling tutor and workplace trainer, delivering training to organisations, workplace training, and trainee counsellors.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
I offer a free 30-minute consultation via telephone or online.
- £60 per session
- £40 per session discount is available for OAPs, Students, Unemployed or Trainee Counsellors. Proof of documentation required.
Further information
Specialising in Anxiety
Anxiety can affect every aspect of life, leaving you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self-doubt. Whether you're experiencing generalised anxiety, panic attacks, social anxiety, health anxiety, or anxiety linked to relationships, work, or major life changes, therapy can provide a safe space to understand what is happening beneath the surface.
My approach is not simply about managing symptoms. Together, we will explore the underlying patterns, experiences, and beliefs that may be contributing to your anxiety, helping you gain greater insight into yourself while developing practical tools to feel calmer and more in control.
I work at a pace that feels right for you, offering a compassionate, non-judgemental environment where you can speak openly about your experiences. By understanding the roots of your anxiety and strengthening your confidence in responding to difficult thoughts and emotions, many clients find they are able to move forward with greater resilience, self-compassion, and a renewed sense of freedom.
Whether anxiety has been part of your life for many years or has developed in response to recent events, therapy can help you reconnect with the person you want to be, rather than the anxiety that has been holding you back.
